From “perfect” bodies to luxurious lifestyles, social media can make it feel like everyone else is living a dream life, except you. But what if that dream is just a well-lit illusion? In this episode, we’re exposing the truth behind the filters, the fakeness, and the constant comparison that’s silently stealing your peace.

We dive deep into how curated content messes with your brain, why you feel addicted to scrolling, and how to finally break the cycle. If you’ve ever felt less than after opening your favorite app, this one’s for you. Tune in for a reality check, some science-backed insights, and simple ways to take back your power. Your worth is not measured in likes, and this episode will help you remember that.

With love, Mafe.

Go to https://beacons.ai/imissedme and check out all of I Missed Me

Sign up to our membership and get access to monthly exclusive content patreon.com/Imissedme

Check out my personal socials below https://beacons.ai/mafeanzures

Our Sponsors:
* Check out BetterHelp: https://www.betterhelp.com
* Check out Shopify: https://shopify.com/mafeanzures


Support this podcast at — https://redcircle.com/i-missed-me/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy