Social Skills Mastery

Social Skills Mastery

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Social Skills Mastery episodes

  • 153. What it Takes To Go from Where You Are Now to Where You Want To Be

    Do you often wonder how the very best in the world do what they do? How do they achieve phenomenal success and inspire so many people? In episode 153 you will learn the top rules, habits, and the one thing high performers do daily to reach their goals and full potential and that you can put into practice today.

    Free Course: The Assertiveness Accelerator

    Free Guide: The Ultimate Way to Start Conversations and Leave Them Wanting More

    Get on the waitlist and be the first notified when we open The School of Social Mastery

    Schedule  your: "Radiate Social Confidence Now" Chemistry Call

     

    The Social Priming System: The #1 Way to create your desired social outcomes

    Social Confidence Pro 

    FREE Download: --->

    Essential Business Etiquette Tips: The Definitive List of "Must-Know" social rules for success with co-workers, clients, and customers

     

    22 min
  • 152. Perfectionism Unveiled: The Anatomy of Social Anxiety

    The need to be perfect in front of workplace peers can contribute to social anxiety. When someone strives for perfection in social situations, they often fear being judged or criticized by others. This fear of negative evaluation can lead to heightened anxiety, as they worry about making even minor mistakes or not meeting the unrealistic standards they've set for themselves.

    Perfectionism can also lead to a strong focus on performance. People may feel that they must excel in every aspect of social interaction, whether it's making a flawless presentation, having perfect conversations, or always appearing composed. This performance pressure can cause anxiety about measuring up to these self-imposed expectations.

    Episode 152 traces the correlation between the desire to be meticulous and the anxiety it can create.

    Free Course: The Assertiveness Accelerator

    Free Guide: The Ultimate Way to Start Conversations and Leave Them Wanting More

    Get on the waitlist and be the first notified when we open The School of Social Mastery

    Schedule  your: "Radiate Social Confidence Now" Chemistry Call

     

    The Social Priming System: The #1 Way to create your desired social outcomes

    Social Confidence Pro 

    FREE Download: --->

    Essential Business Etiquette Tips: The Definitive List of "Must-Know" social rules for success with co-workers, clients, and customers

    25 min
  • 151. How to Stop Feeling Excluded and Find Your Tribe

    Most of us have from time to time felt left out, but causes that feeling. It is because we are naturally wired to connect. You want to feel as if you are part of a group. To stop struggling socially you must make it a priority to be approachable and step into the group.  We were made to be a part of a community, and in addition to feeling complete and fulfilled, we thrive when we have meaningful relationships. Naturally, we feel left out when we aren’t connecting with a group, and today’s episode will help you to connect better and feel better.

    Free Course: The Assertiveness Accelerator

    Free Guide: The Ultimate Way to Start Conversations and Leave Them Wanting More

    Get on the waitlist and be the first notified when we open The School of Social Mastery

    Schedule  your: "Radiate Social Confidence Now" Chemistry Call

     

    The Social Priming System: The #1 Way to create your desired social outcomes

    Social Confidence Pro 

    FREE Download: --->

    Essential Business Etiquette Tips: The Definitive List of "Must-Know" social rules for success with co-workers, clients, and customers

    27 min
  • 150. Fearless Socializing: Your Path to Confidence

    Social confidence plays a significant role in how you interact and navigate social situations. While it's important to feel secure and confident, it's equally important not to come across as overly insecure. That’s because confidence often attracts people, and if you appear overly insecure, it can be challenging to form and maintain meaningful relationships, whether they’re personal or professional.

    Social insecurity can hinder effective communication. If you doubt yourself too much, it can lead to hesitancy and difficulty expressing your thoughts and feelings clearly.

    Social confidence is not about pretending to be someone you're not but rather being the best version of yourself. Everyone has moments of insecurity, but the goal is to manage these moments so that they don't dominate your interactions and relationships.

    Free Course: The Assertiveness Accelerator

    Free Guide: The Ultimate Way to Start Conversations and Leave Them Wanting More

    Get on the waitlist and be the first notified when we open The School of Social Mastery

    Schedule  your: "Radiate Social Confidence Now" Chemistry Call

     

    The Social Priming System: The #1 Way to create your desired social outcomes

    Social Confidence Pro 

    FREE Download: --->

    Essential Business Etiquette Tips: The Definitive List of "Must-Know" social rules for success with co-workers, clients, and customers

    22 min
  • 149. Working Your Way to Mastery

    The concept of mastery in interpersonal skills or in your field typically involves several stages of development and growth. While the specific stages may vary depending on the skill or domain, one generally begins the journey as a novice and climbs through the stages of mastery.

    The journey to mastery is not always linear, and you may move back and forth between these stages as you continue to learn and grow. Additionally, the time it takes to reach each stage can vary widely depending on the complexity of the skill or field, individual aptitude, and the amount of deliberate practice and effort put into the pursuit of mastery.

    Free Course: The Assertiveness Accelerator

    Free Guide: The Ultimate Way to Start Conversations and Leave Them Wanting More

    Get on the waitlist and be the first notified when we open The School of Social Mastery

    Schedule  your: "Radiate Social Confidence Now" Chemistry Call

     

    The Social Priming System: The #1 Way to create your desired social outcomes

    Social Confidence Pro 

    FREE Download: --->

    Essential Business Etiquette Tips: The Definitive List of "Must-Know" social rules for success with co-workers, clients, and customers

    14 min
  • 148. The Thoughts Dominating Your Life and Dictating Your Future

    It’s natural to care about what people think to some extent, but it should not dominate your life or dictate your choices. Developing a strong sense of self-worth and focusing on your own values and goals can help you reduce the impact of others' opinions on your well-being. This is the path to building social capital and getting to a level of interpersonal mastery.

    Free Course: The Assertiveness Accelerator

    Free Guide: The Ultimate Way to Start Conversations and Leave Them Wanting More

    Get on the waitlist and be the first notified when we open The School of Social Mastery

    Schedule  your: "Radiate Social Confidence Now" Chemistry Call

     

    The Social Priming System: The #1 Way to create your desired social outcomes

    Social Confidence Pro 

    FREE Download: --->

    Essential Business Etiquette Tips: The Definitive List of "Must-Know" social rules for success with co-workers, clients, and customers

    20 min
  • 147. How Social Reluctance Holds You Back and What to Do About It

    Social reluctance can stem from a variety of sources, and it often varies from person to person. Some common factors that contribute to social reluctance include social anxiety, introversion, under-developed communication skills, and past negative experiences, to name a few.

    Social reluctance is complex, with numerous  underlying causes, and it can be experienced to varying degrees. In episode 147 of the podcast, I share three different approaches to manage reluctance and hesitance so you can experience the joy and bliss of social confidence.

     

    Free Course: The Assertiveness Accelerator

    Free Guide: The Ultimate Way to Start Conversations and Leave Them Wanting More

    Get on the waitlist and be the first notified when we open The School of Social Mastery

    Schedule  your: "Radiate Social Confidence Now" Chemistry Call

     

    The Social Priming System: The #1 Way to create your desired social outcomes

    Social Confidence Pro 

    FREE Download: --->

    Essential Business Etiquette Tips: The Definitive List of "Must-Know" social rules for success with co-workers, clients, and customers

    22 min
  • 146. The Perfection - Procrastination Paradox (And What Really Prevents You from Making Progress)

    The relationship between perfectionism and procrastination is complex.  One reason why people procrastinate is perfectionism. For example, socially reluctant perfectionists might be so critical of themselves for making perceived mistakes in the presence of others that they will decline to contribute to conversations to avoid dealing with the associated negative emotions. Similarly, procrastinating salespeople might be so worried about their offer being declined, that they will delay contacting potential customers.

    Episode 146 of the Social Skills Mastery podcast takes a look at the paradox and relationship between these seemingly dissimilar character traits and helps you identify how to break free from where you may find yourself on the continuum.

     

    Free Course: The Assertiveness Accelerator

    Free Guide: The Ultimate Way to Start Conversations and Leave Them Wanting More

    Get on the waitlist and be the first notified when we open The School of Social Mastery

    Schedule  your: "Radiate Social Confidence Now" Chemistry Call

     

    The Social Priming System: The #1 Way to create your desired social outcomes

    Social Confidence Pro 

    FREE Download: --->

    Essential Business Etiquette Tips: The Definitive List of "Must-Know" social rules for success with co-workers, clients, and customers

     

    24 min
  • 145. How to Lay Down Your Armor and Positively Affect Someone's Day

    Here’s a test for your self-confidence. When you enter a room, can you manage to entertain the thought " I know that everyone here can’t wait to meet me. I just don't expect them to realize it yet." You may not be at all certain that everyone in every room loves you, but you’ll find that pretending they do works nicely when you want to make someone's day. Rather than spending so much time wandering about armored against criticism and rejection, become aware that everyone around you may be wary of you. This emotional arms race drives people apart in every home, office, subway car, dentist's office, and corporate cafeteria on earth.

    But pretending other people need you flips the vicious cycle into a virtuous one. Imagine how you'd enter a conference room if you knew without a doubt that everyone in it adored you. How would you move? How would you look at people? What would you say? 

    When you practice these empowering thoughts daily you become socially intelligent and better able to handle everything that comes your way.

    Free Course: The Assertiveness Accelerator

    Free Guide: The Ultimate Way to Start Conversations and Leave Them Wanting More

    Get on the waitlist and be the first notified when we open The School of Social Mastery

    Schedule  your: "Radiate Social Confidence Now" Chemistry Call

     

    The Social Priming System: The #1 Way to create your desired social outcomes

    Social Confidence Pro 

    FREE Download: --->

    Essential Business Etiquette Tips: The Definitive List of "Must-Know" social rules for success with co-workers, clients, and customers

     

    16 min
  • 144. Tongue -Tied and Tripping Over your Words? How to Organize your Thoughts and Speak with Confidence, Clarity, and Credibility

    Have you ever been in a conversation where you something important to share, but you just couldn’t find the right words to express your thoughts? You started to speak and get tongue-tied because the words you chose just didn’t sound right.  You ended up embarrassing yourself and failed to deliver the point you intended to the person whom you wanted to impress.

     

    If you are familiar with this situation, today’s episode will present you with a way to make big change. Episode #144 provides you with several ways to save the conversation from going sideways and also presents options for what to say to clean up your conversational act so you come away smelling like roses.

     

    Free Course: The Assertiveness Accelerator

    Free Guide: The Ultimate Way to Start Conversations and Leave Them Wanting More

    Get on the waitlist and be the first notified when we open The School of Social Mastery

    Schedule  your: "Radiate Social Confidence Now" mini-coaching and consultation session

     

    The Social Priming System: The #1 Way to create your desired social outcomes

    Social Confidence Pro 

    FREE Download: --->

    Essential Business Etiquette Tips: The Definitive List of "Must-Know" social rules for success with co-workers, clients, and customers

    15 min

About Social Skills Mastery

From the publisher's feed

The Social Skills Mastery Podcast is where High-Performance Social Confidence Coach and Corporate Trainer, Susan Callender helps professionals, business owners, and entrepreneurs stand out in…

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