Today’s meditation is focused on the idea that we all hold masculine and feminine energy within us – regardless of your gender. It is clear when I am doing chakra readings that there is frequently an imbalance in many of us. Whilst it is clear that these energies, (that we shall call solar and lunar, to sidestep the issue of sex and gender) are useful for different moments in our lives, when we live with an ongoing imbalance then our Subtle Body, our Energetic Body is out of alignment, and this can show up in a myriad of ways.

In this meditation all I ask is that you simple observe your mind and your body as you go through to see how balanced your feel at each of your chakras. We will wander up the Sushumna Nadi and visit each chakra in turn, noting the solar and lunar qualities that reside there. All you need to do is notice. Notice what feels uncomfortable, or easy, what feels solid and what feels illusive. It might be useful to make a journal entry once you have finished to note what you found.

This information will guide you in your life, tell you if you need to soften and embrace your lunar side, get in touch with your inner goddess (and yes, men have an inner goddess!), or if you need to energise and motivate yourself to shine brighter, find your power and stoke the inner fire.

If you are interested in having a Chakra Reading then please book yourself in via this page on my website.

If you would like to book an hour's one to one session with me you can do so here. Or if you would like to have a FREE 15 minute chat to see if we are a good fit for what you need in your life then you can do so here.

I look forward to meeting you!

Much love

Rosanne

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