Pursuit of Wellness

Solo Q&A: Nutrition Tips For PCOS, Stanley Cups, Homesteading, and My Favorite Amazon Makeup

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Ep. #87 Welcome back to the Pursuit of Wellness podcast, I am here solo today to chat with you and answer any questions. We go over Greg’s bday, my new chickens,  Stanley Cups, Austin meet ups and so much more.


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Show Links:

  • Strength App
  • Lily of the Desert Aloe Juice 
  • Illuminare, Moisturizing Mineral Foundation 
  • Merit Concealer


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    • Save 15% and get free shipping on your Starter Kit when you use code POW at www.branchbasics.com. Again, that is code POW for 15% off plus free shipping when you purchase a Starter Kit.
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      • Topics Discussed:

      01:35 - Celebrating Greg’s birthday

      04:51 - Feeling “full” in Austin

      05:38 - Bloom updates and travel plans

      06:42 - Mari and her chickens

      09:41 - Traveling between Austin and LA

      10:50 - POW Austin meetup

      11:20 - Thoughts on the Stanley Cup

      12:07 - Dos and Don’ts

      14:11 - Losing fat and keeping muscle over 6 weeks

      20:15 - Episode with Buff Bunny

      20:24 - Plans for a live podcast

      21:07 - Aloe juice recommendation 

      21:45 - BPD diagnosis

      23:54 - Arnold and Lulu

      27:59 - Weekly workout schedule

      28:47 - Acne safe makeup

      29:43 - One tip for business success

      30:30 - Religious background

      31:14 - Horseback riding and suggestions for beginners

      32:42 - Progesterone

      33:25 - Macros for PCOS

      33:49 - Van life adventures

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      Pursuit of WellnessBy Mari Llewellyn & Pursuit Network
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