Wellness + Wisdom Podcast

SOLOCAST | Emotional Frequency: The Missing Link Between HRV, RMR + Vibration For Vibrant Health

Listen Later
Wellness + Wisdom Episode 504

Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares what the true essence of vibrations is.

Are You Stressed Out Lately?

Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.

Is Your Energy Low?

Get more superfoods to improve your energy, digestion, gut health plus also reduce inflammation and blood sugar. Click HERE to try Paleovalley's Apple Cider Vinegar Complex + Save 15% with the code 'JOSH'

*Review The WF Podcast & WIN $150 in wellness prizes!

*Join The Facebook Group

In this solocast, you will learn:

  • The globe vibrates at a herz frequency.
  • How our emotions affect our vibrations.
  • What it means that emotions dictate our physiology.
  • Everything you need to know about an emotional frequency chart.
  • Why each of our emotions has its own frequency.
  • How understanding the emotional frequency chart can make you a better human.
  • David Hawkin's research to develop the emotional scale.
  • How a higher allows us to express our true nature.
  • Most of us fluctuate between different frequencies all day long.
  • What resting metabolic rate (RMR), non-exercise activity thermogenesis (NEAT), and heart rate variability (HRV) are.
  • How unprocessed trauma leads to hypervigilance and how we project onto others what we feel about ourselves.
  • What it takes to overcome low-frequency emotional states.
  • Why low vibrations make it harder for us to be loving.
  • The importance of looking within us with love and compassion.
  • How to identify what frequency you spend most of your time at.
    • BREATHE:
    Breath & Wellness Program

    Get 25% off of the BREATHE: Breath & Wellness Program

    with the code PODCAST25

    • Shop the Wellness Force Media Store
    • PLUNGE – Save $150 with the code “WELLNESSFORCE"
    • HIGHER DOSE INFRARED MAT - Get 15% off with the code “WELLNESSFORCE15“


      • ...more
      View all episodesView all episodes
      Download on the App Store
      Wellness + Wisdom PodcastBy Josh Trent
      • 4.9
      • 4.9
      • 4.9
      • 4.9
      • 4.9

      4.9

      865 ratings

      More shows like Wellness + Wisdom Podcast

      View all
      Align Podcast by Aaron Alexander

      Align Podcast

      889 Listeners

      The Life Stylist by Luke Storey

      The Life Stylist

      1,923 Listeners

      Highest Self Podcast® by Sahara Rose

      Highest Self Podcast®

      5,763 Listeners

      The Mark Groves Podcast by Mark Groves

      The Mark Groves Podcast

      4,722 Listeners

      Spirit Gym with Paul Chek by Paul Chek

      Spirit Gym with Paul Chek

      910 Listeners

      Danica Patrick Pretty Intense Podcast by Danica Patrick

      Danica Patrick Pretty Intense Podcast

      1,050 Listeners

      The Human Design Podcast by Emma Dunwoody

      The Human Design Podcast

      470 Listeners

      The Way Forward with Alec Zeck by The Way Forward

      The Way Forward with Alec Zeck

      917 Listeners

      HEAL with Kelly by Best In Wellness

      HEAL with Kelly

      414 Listeners

      Know Thyself by André Duqum

      Know Thyself

      628 Listeners

      Robert Edward Grant - Think Tank by Robert Edward Grant

      Robert Edward Grant - Think Tank

      169 Listeners

      Reclamation Radio with Kelly Brogan MD by Kelly Brogan MD

      Reclamation Radio with Kelly Brogan MD

      408 Listeners

      This Tantric Life with Layla Martin by Layla Martin

      This Tantric Life with Layla Martin

      223 Listeners

      Why Isn't Everyone Doing This? with Emily Fletcher by Emily Fletcher

      Why Isn't Everyone Doing This? with Emily Fletcher

      496 Listeners

      Healing + Human Potential by Alyssa Nobriga

      Healing + Human Potential

      367 Listeners