Hey friend.  Today's chat comes straight from my heart to your ears. I'm opening up about why I think we're overcomplicating healing, the 6(ish) things I want you to focus on, why I really dislike when professionals act like they have it all together, and—yes—my strong craving for friendships too Can you do me a favor? I’d love your honest feedback. What do you think about solo episodes? Are they annoying, or do you actually look forward to them? Don’t hold back—friends tell the truth, right? Your input means a lot because it helps me create the episodes YOU need. You can share your feedback with me over on Instagram <a href= "https://www.instagram.com/courageously.u/?hl=en">@courageously.u</a>, or you can email me at <a href= "mailto:hello@courageouslyu.com">hello@courageouslyu.com</a>.   Happy listening, my friend.

Hey friend. Today's chat comes straight from my heart to your ears. I'm opening up about why I think we're overcomplicating healing, the 6(ish) things I want you to focus on, why I really dislike when professionals act like they have it all together, and—yes—my strong craving for friendships too Can you do me a favor? I’d love your honest feedback. What do you think about solo episodes? Are they annoying, or do you actually look forward to them? Don’t hold back—friends tell the truth, right? Your input means a lot because it helps me create the episodes YOU need. You can share your feedback with me over on Instagram @courageously.u, or you can email me at hello@courageouslyu.com. Happy listening, my friend.

Hey friend.&nbsp; Today's chat comes straight from my heart to your ears. I'm opening up about why I think we're overcomplicating healing, the 6(ish) things I want you to focus on, why I really dislike when professionals act like they have it all together, and—yes—my strong craving for friendships too Can you do me a favor? I’d love your honest feedback. What do you think about solo episodes? Are they annoying, or do you actually look forward to them? Don’t hold back—friends tell the truth, right? Your input means a lot because it helps me create the episodes YOU need. You can share your feedback with me over on Instagram <a href="https://www.instagram.com/courageously.u/?hl=en" rel="noopener noreferrer">@courageously.u</a>, or you can email me at <a href="mailto:hello@courageouslyu.com" rel="noopener noreferrer">hello@courageouslyu.com</a>. &nbsp; Happy listening, my friend.&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;

Solosode: We're overcomplicating things (and a few other thoughts).

If you’re tired of struggling alone in silence and crave real, unfiltered conversations about the good, the hard, the messy, and the inspiring parts of life, you’re in the right place.

Hi, I’m Tara — wife, momma, therapist, and the voice behind the tara bixby podcast. Nothing is off limits here. We talk about mental health, motherhood, addiction, trauma, holistic healing, spirituality, personal growth, and everything in between. 

This podcast is a safe space to heal. My hope is that every episode leaves you feeling seen, supported, and just a little more empowered. Whether you're working through the hard stuff, regulating your nervous system, or simply searching for more joy and calm, you’ll find conversations here that meet you where you are.

New episodes drop every Wednesday, with surprise solo chats on Sundays.

If you’re enjoying these conversations, please follow, leave a review, and share with someone who needs to hear these chats too. 

Come say hi on Instagram @thetarabixby. I always love meeting new friends.

Health & Fitness

Mental Health

Education

Self-Improvement

If you’re tired of struggling alone in silence and crave real, unfiltered conversations about the good, the hard, the messy, and the inspiring parts of life, you’re in the right place. Hi, I’m Tara — wife, momma, therapist, and the voice behind the tara bixby podcast. Nothing is off limits here. We talk about mental health, motherhood, addiction, trauma, holistic healing, spirituality, personal growth, and everything in between. This podcast is a safe space to heal. My hope is that every episode leaves you feeling seen, supported, and just a little more empowered. Whether you're working through the hard stuff, regulating your nervous system, or simply searching for more joy and calm, you’ll find conversations here that meet you where you are. New episodes drop every Wednesday, with surprise solo chats on Sundays. If you’re enjoying these conversations, please follow, leave a review, and share with someone who needs to hear these chats too. Come say hi on Instagram @thetarabixby. I always love meeting new friends.

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Solosode: We're overcomplicating things (and a few other thoughts).

Solosode: We're overcomplicating things (and a few other thoughts).

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