This week on No More Booze, I chat with Sophie Colgan @sophiecolgan1 who is an Events & PR Consultant, Auctioneer, Emcee and host of the Podcast Navigating New York @navigating_newyork. Originally from Co Down and now thriving in NYC, Sophie shares her inspiring journey to a booze-free life and how it’s opened the door to oodles more freedom, meaning and purpose.We dive into her university years in Belfast, exploring the intense drinking culture we both experienced at university in Northern Ireland.  Now, living her best sober life in New York, Sophie reveals how going alcohol-free has brought clarity, fulfilment and a whole new set of dreams. This is a light conversation full of insights, laughs and honest reflections about becoming free from booze. Enjoy! For more information on Alcohol Free Living, Follow Olivia on Instagram @greyareadrinker Visit Olivia's website www.greyareadrinker.ie

This week on No More Booze, I chat with Sophie Colgan @sophiecolgan1 who is an Events & PR Consultant, Auctioneer, Emcee and host of the Podcast Navigating New York @navigating_newyork. Originally from Co Down and now thriving in NYC, Sophie shares her inspiring journey to a booze-free life and how it’s opened the door to oodles more freedom, meaning and purpose. We dive into her university years in Belfast, exploring the intense drinking culture we both experienced at university in Northern Ireland. Now, living her best sober life in New York, Sophie reveals how going alcohol-free has brought clarity, fulfilment and a whole new set of dreams. This is a light conversation full of insights, laughs and honest reflections about becoming free from booze. Enjoy! For more information on Alcohol Free Living, Follow Olivia on Instagram @greyareadrinker Visit Olivia's website www.greyareadrinker.ie

This week on No More Booze, I chat with Sophie Colgan @sophiecolgan1 who is an Events &amp; PR Consultant, Auctioneer, Emcee and host of the Podcast Navigating New York @navigating_newyork. Originally from Co Down and now thriving in NYC, Sophie shares her inspiring journey to a booze-free life and how it’s opened the door to oodles more freedom, meaning and purpose.We dive into her university years in Belfast, exploring the intense drinking culture we both experienced at university in Northern Ireland. &nbsp;Now, living her best sober life in New York, Sophie reveals how going alcohol-free has brought clarity, fulfilment and a whole new set of dreams. This is a light conversation full of insights, laughs and honest reflections about becoming free from booze. Enjoy! For more information on Alcohol Free Living, Follow Olivia on Instagram @greyareadrinker Visit Olivia's website www.greyareadrinker.ie

Sophie Colgan - Living Alcohol Free in NYC

I'm Olivia Farrelly and I am an Alcohol-Free Mentor. Every episode, I interview people who have removed alcohol from their lives. We discuss how alcohol made their lives better, how it made their lives worse, any tips they've learned along the way and what advice they would give to somebody else looking to live their lives with No More Booze.&nbsp; This podcast is not just about sobriety; it's about rewriting the script on alcohol culture in this extremely alcohol centric world that we live in. Becoming alcohol free invloves learning to untangle from this culture and how to embark on a journey of self-discovery, growth and the pursuit of genuine happiness.&nbsp; As an alcohol-free mentor, I can provide guidance, support and advice to anyone who is seeking to live their life free from alcohol. I use specific tools to enhance motivation to make positive life choices regarding alcohol use. I help people identity their goals and they make specific changes accordingly. I also provide accountability to those seeking to make these changes. I show people ways to develop new, healthier coping mechanisms and make more positive, life-affirming life choices. Find me at <a target="_blank" rel="noopener noreferrer nofollow" href="http://www.greyareadrinker.ie">www.greyareadrinker.ie</a> or on Instagram @greyareadrinker

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I'm Olivia Farrelly and I am an Alcohol-Free Mentor. Every episode, I interview people who have removed alcohol from their lives. We discuss how alcohol made their lives better, how it made their lives worse, any tips they've learned along the way and what advice they would give to somebody else looking to live their lives with No More Booze.  This podcast is not just about sobriety; it's about rewriting the script on alcohol culture in this extremely alcohol centric world that we live in. Becoming alcohol free invloves learning to untangle from this culture and how to embark on a journey of self-discovery, growth and the pursuit of genuine happiness.  As an alcohol-free mentor, I can provide guidance, support and advice to anyone who is seeking to live their life free from alcohol. I use specific tools to enhance motivation to make positive life choices regarding alcohol use. I help people identity their goals and they make specific changes accordingly. I also provide accountability to those seeking to make these changes. I show people ways to develop new, healthier coping mechanisms and make more positive, life-affirming life choices. Find me at www.greyareadrinker.ie or on Instagram @greyareadrinker

I'm Olivia Farrelly and I am an Alcohol-Free Mentor. Every episode, I interview people who have removed alcohol from their lives. We discuss how alcohol made their lives better, how it made their lives worse, any tips they've learned along the way and what advice they would give to somebody else looking to live their lives with No More Booze.&nbsp; This podcast is not just about sobriety; it's about rewriting the script on alcohol culture in this extremely alcohol centric world that we live in. Becoming alcohol free invloves learning to untangle from this culture and how to embark on a journey of self-discovery, growth and the pursuit of genuine happiness.&nbsp; As an alcohol-free mentor, I can provide guidance, support and advice to anyone who is seeking to live their life free from alcohol. I use specific tools to enhance motivation to make positive life choices regarding alcohol use. I help people identity their goals and they make specific changes accordingly. I also provide accountability to those seeking to make these changes. I show people ways to develop new, healthier coping mechanisms and make more positive, life-affirming life choices. Find me at <a href="http://www.greyareadrinker.ie" rel="noopener noreferrer">www.greyareadrinker.ie</a> or on Instagram @greyareadrinker

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Sophie Colgan - Living Alcohol Free in NYC

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