This week I spoke with Jésabel DC. She runs a digital organization studio where she helps people with anxiety organize their digital lives. I was one of them, which is how we met. We talked about the systems she helped me make, how I've struggled to sustain them, and how I can evolve her systems. With a background in psychology and design, she specializes in turning chaotic digital environments (i.e., inboxes, files, notes, calendars) into playful, functional spaces. She tells how she got into this, and what we can do to feel less overwhelmed with constant correspondence flying at us. She defines anxiety-aware communication, gives advice on managing undefined relationships, prioritizing what matters, friend assistance and more. And if you want to join us for a workshop called the Life Audit, where she and I will combine journaling and organizing to to guide you through both the emotional and practical aspects of life overwhelm. the link is in the shownotes to learn more.  : )

Show Notes:

- Sign up for Jésabel's Inbox Organization course: use code LETITOUT for $20 off

- Jésabel and my Life Audit Workshop

- Find me: @letitouttt or I'm @katiedalebout 

- Find Jésabel & the Lifestyle Lab on the Web | Instagram  | her organizational session

- SPONSOR This episode is sponsored by Cured Nutrition: get 20% your first order with code letitout

- The Podcast Kit is 50% off with code SPRING 

- Our newsletter to get show notes + essays by me, recs, etc.

- A few spots in the Creative Clinic: more info here or email me ([email protected]) : ) 

- For book recs, our bookshelf here - and I made a shop  with recs ...with shelves for guests 

- The Let It Out Kits: are self-study workshops for personal growing based on all I've ever learned and am learning. 

Thanks so much for listening to this podcast.