In this episode, we'll be delving into the intricate tapestry of the human soul with guest Jana Wilson. Jana shares how past experiences shape our perception of self and relationships, as well as practical techniques for healing and re-parenting your inner child. Our enlightening conversations will inspire you to embrace personal growth and create a life beyond limitations.

Jana Wilson, founder of Emotional Healing, is a compassionate guide on the journey of emotional well-being. Drawing from personal experience, she offers empathy, wisdom, and practical tools to create a safe space for healing. With expertise in mindfulness, somatic therapy, and energy healing, Jana helps clients gain clarity, release pain, and transform their lives. Through her gentle presence and intuitive guidance, she empowers individuals to reconnect with their inner selves, cultivate self-compassion, and navigate challenging emotions. Jana's unwavering commitment to healing has touched countless lives, offering emotional freedom and renewed purpose.

You can find Jana on emotionalhealingretreats.com or head on over to janawilson.com to get more information, as well as pre-order Jana's book 'Wise Little Ones,' which releases on July 12th.

This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/JUDGINGMEGHAN and get on your way to being your best self. 

 I am an independent podcaster and your monthly donations and partnerships help more than you can imagine - Join my Legacy membership on Patreon. Legacies are the founding members of a brand new type of mental health support channel and membership site where we empower and uplift each other and learn how to live healed and whole after traumatic life events. This is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by looking forward together! Join my Legacy membership on Patreon. https://www.patreon.com/judgingmeghan... #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #abuserecovery #traumahealing #mentalhealthawareness #mentalhealthmatters #podcasts #selfhelp #addiction #socialmedia #lgbtqsupport  #death #tragedy #trauma #ace #author #janawilson #emotionalwellbeing  #wiselittleones #emotionalhealing #soul

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