What if your illness was actually your greatest wake-up call?

In this episode of the Awake & Winning Podcast, Kaylor sits down with Jessica Bennett, a certified nurse midwife and functional medicine practitioner, for a powerful conversation on personal sovereignty, holistic health, and how to heal from the inside out. Jessica shares her journey from blindly following medical protocol to questioning the narrative, waking up during COVID, and completely transforming her health and business. She opens up about reversing her autoimmune disease naturally, leaving conventional medicine, and building a purpose-driven online coaching business that gives her total freedom.

Jessica helps women balance their hormones, shed stubborn weight, and reclaim energy through functional medicine and nervous system healing—and in this episode, she proves exactly why root cause healing works.

Episode Highlights: sovereignty, hormone healing, autoimmune disease, health freedom, functional medicine, COVID awakening, thyroid health, women's hormones, biohacking, traditional values, building a business, perimenopause, nervous system reset

Takeaways:

• COVID was a catalyst for awakening and questioning the system
• Jessica reversed Hashimoto's by targeting root causes, not symptoms
• Functional medicine addresses each body uniquely—there's no one-size-fits-all
• Traditional values and ancestral practices often hold the key to healing
• You can't out-supplement foundational health practices like sleep and movement
• Women are being underserved in conventional hormone care
• Investing in coaching creates real transformation and personal responsibility

If this episode lit a fire under you, don't keep it to yourself. Screenshot it, throw it up on Instagram, and tag @thekaylorbetts or @awakeandwinning so we can share the love. And hey, if you're vibing with the show, take 30 seconds to drop us a 5-star review, it helps us reach more freedom-loving legends like you.

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RESOURCES & LINKS MENTIONED IN THIS EPISODE:

Instagram | https://www.instagram.com/thecolbymethod/

Facebook | https://www.facebook.com/thecolbycollective

Websites | https://www.thecolbycollective.com/

Book | The Better Baby Book: How to Have a Healthier, Smarter, Happier Baby by Lana Asprey

The Adrenal Thyroid Revolution: A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood

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SPONSORS:

Truly Tallow | https://www.trulytallow.com/ Use code "SUNNYBALLS10" at checkout for 10% off your order

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IMPORTANT UPDATES:

Check out the Awake & Winning Website | https://awakeandwinning.com/

Join the Awake & Winning Business AW-cademy | https://theawbiz.com

Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/

Follow Awake & Winning on Instagram | https://www.instagram.com/awakeandwinning/

Join Kaylor's Newsletter | https://awakeandwinning.lpages.co/optin/

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