Last Set Best Set | Olympic Weightlifting Podcast

Soviet Weightlifting Programming, Pushing Beyond Your Limit, and Being A Craftsman with Sean Waxman [Ep. 88]


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Sean's Book: Suffer Smarter!

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In this episode, Coach Brian and Coach Calvin talk with 30 year Weightlifting Coach Sean Waxman about everything from how he destroyed his body pushing to the limit, how modern sports science is directly tied to the aftermath of world war two, programming for lifters at every level, why getting punched in the face as a teen informs the athletes he coaches, and the vision of a wolf he had when he died for 7.5 mins.


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Last Set Best Set | Olympic Weightlifting PodcastBy Big Bend Strength

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