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Get your Thursday started with a little Effort Over Everything. On today's show, MDV and Gabe join Jason to talk all about fitness, including special workouts and how to prepare for them, and our training goals at NCFIT.
Today, the boys discuss:
– Ava's Birthday Workout
– Special Workouts Throughout the Year
– How to Prepare for Special Workouts
– Our Training Goals at NCFIT
– Murph Prep
Optimize Your Health with Marek Health – Code EOE for 10% Off
Connect with Jason
Follow MDV
Find Gabe
Get the NCFIT App
Weekly Motivation: EOE Weekly Emails
Visit the NCFIT Shop
Gym Owners: Free Trial of the NCFIT Collective!
Visit NCFIT Online
By TRAIN HARD Media4.8
436436 ratings
Get your Thursday started with a little Effort Over Everything. On today's show, MDV and Gabe join Jason to talk all about fitness, including special workouts and how to prepare for them, and our training goals at NCFIT.
Today, the boys discuss:
– Ava's Birthday Workout
– Special Workouts Throughout the Year
– How to Prepare for Special Workouts
– Our Training Goals at NCFIT
– Murph Prep
Optimize Your Health with Marek Health – Code EOE for 10% Off
Connect with Jason
Follow MDV
Find Gabe
Get the NCFIT App
Weekly Motivation: EOE Weekly Emails
Visit the NCFIT Shop
Gym Owners: Free Trial of the NCFIT Collective!
Visit NCFIT Online

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