🎙️In this episode, we are joined by Kyle Miller, a seasoned teacher, community builder, and one of the founders of Tenon Movement, a new online studio and training platform. Kyle shares her experiences, from her early days of intense practice to her current approach that emphasizes joy, functionality, and accessibility.

We delve into the concept of developing a "conscious second nature" and how it relates to personal growth and self-awareness. Kyle explains the importance of understanding our natural tendencies and consciously developing new habits that serve us better.

TOPICS COVERED:

🎙️ Shifting from rigid, dogmatic practices to more inclusive, joy-centered approaches

🎙️Understanding and developing our "first nature" and "second nature"

🎙️The importance of discernment in spiritual practices and personal growth

🎙️Navigating relationships and conflicts with increased self-awareness

🎙️The value of community and working with friends in the wellness industry

This conversation is a must-listen for anyone interested in yoga, personal development, or building meaningful connections in their professional and personal lives. Kyle's wisdom and experience offer a fresh perspective on how we can approach our practices and relationships with more intention and joy.

About Kyle:

Kyle has been studying and teaching yoga since 2007, leading retreats, trainings and mentorships around the world. Her teaching is rooted in the classical yogic texts and informed by her experience as teacher, student, friend, wife, and partner. She prioritizes making the practice accessible for everyone by balancing her extensive knowledge of the esoteric with a lighthearted and spirited approach. She empowers her students to use the teachings to develop their perspective and experience more joy, ease and functionality. She just launched an online studio and training platform, Tenon Movement, which she uses to stay connected with her global community.

Guest Info:

Website | Instagram

Tenon Movement | Instagram

Get in Touch:

Benshen.co Website

Benshen Membership

Benshen.co Instagram

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