In this episode of Spill the Tea, Gina sits down with Katie Hill, whose journey sheds light on what it really means to live The Method. Katie shares how she broke free from years of diet culture—starting with WW at age eleven—and found a new kind of confidence after dropping 45 pounds through The Livy Method. But this isn’t your typical before-and-after story. Katie opens up about navigating a 15-month plateau and why her goal is less about a number on the scale and more about living the life she envisions. Honest, emotional, and refreshingly relatable—this is a story you’ll want to hear.

You can find the full video hosted at:

https://www.facebook.com/groups/livymethodfall2025

Find Katie on Instagram:

@katietotallybooked

To learn more about the Livy Method, visit www.livymethod.com.

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