This is the live recording of the Spill the Tea session with Gina and Special Guests Warren and Melanie McNeil.

You can find the full video hosted at:

https://www.facebook.com/groups/livymethodspringsummer2024

Topics covered:

• Welcome to Warren and Melanie!
• The start of their weight loss journey together.
• What brought you to the Livy Method? First program Spring 2022
• How do you keep showing up and following through all 91 days?
• How the Livy Method is different – Mindfulness and eating healthy food. 
• You can follow The Program even if you’re a picky eater.
• How to support each other, all while focusing on individual journeys.
• Managing The Program in different places – other people’s reactions.
• The journey moving forward – no looking back, in it all the way to Disneyland.
• This is about health and wellness, not a diet.
• How Warren and Melanie stay motivated together – all the little things add up.
• Warren and Melanie give their tips.
• Find Warren and Melanie at teammcneil.com

Follow our Livy Loser account on IG @LivyLosers and use #livyloser

To learn more about the Livy Method, visit www.ginalivy.com.

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