The Livy Method Podcast

Spill the Tea - Spring/Summer 2024: Week 5


Listen Later

This is the live recording of the Spill the Tea session with Gina and Special Guest Lynette Brossart.


You can find the full video hosted at:

https://www.facebook.com/groups/livymethodspringsummer2024


Topics covered:

  • Introducing Lynette Brossart
  • Lynette’s weight loss story - where it all began, winning a weight loss trophy at 12 years old
  • What’s different with The Livy Method - addressing the mental aspect of weight loss
  • The obstacles - what Lynette has worked through to get to where she is
  • When everything feels stacked against you - how Lynette found hope
  • When you hit rock bottom - deciding to live and making the decision to turn things around
  • Why The Livy Method? - how Lynette found The Livy Method and why she said yes! 
  • The how - how Lynette overcame putting herself first through tough times
  • For the first time in years - what Lynette is now able to do again
  • Medical changes - Lynette’s secret sauce to creating incredible results 
  • Lynette’s favourite things about The Program - what this Program and community has meant to her
  • Uncovering who you really are - revealing the newest version of yourself
  • Gina’s connection to Costa Rica - her life-changing experiences
  • Finding her voice and following her dreams - the importance of Lynette being healthy enough to follow her dreams
  • Hope - Lynette has given us all reason to feel hopeful
  • Lynette’s final words - sharing her story of breaking the old paradigm, even when she didn’t feel ready


Follow our Livy Loser account on IG @LivyLosers and use #livyloser


To learn more about the Livy Method, visit www.ginalivy.com.

Hosted on Acast. See acast.com/privacy for more information.

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The Livy Method PodcastBy Gina Livy

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