The Livy Method Podcast

Spill the Tea - Winter 2024: Week 4 with Sharon Burton Robb


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This is the live recording of the Spill the Tea session with Gina and Special Guest Sharon Burton Robb.


You can find the full video hosted at:

https://www.facebook.com/groups/livymethodwinter2024


Topics covered:

  • Introducing Sharon Burton Robb... Imagine losing more weight than you weigh now! At 165lbs gone Finally and Forever, that’s exactly what Sharon has accomplished!
  • How Sharon is feeling after losing the equivalent of a whole person
  • The differences between what Sharon did in the past to lose weight and what she did this time
  • Where Sharon is at now in her journey, no longer panicking over the fluctuations
  • The ‘weight’ lifted from Sharon’s shoulders when her doctor said she no longer needed to lose weight and sharing the incredible shifts she’s created in her health
  • Sharon shares the frustrations she continues to face
  • As a returning member, Sharon shares her advice to those just starting with The Livy Method
  • Sharing about Sharon’s Why for following The Livy Method
  • The biggest benefits Sharon has experienced from her weight loss - improved health and multiple drops in medications
  • The biggest changes Sharon made throughout her journey - stopped drinking pop and started drinking water and started eating vegetables
  • Sharon shares what the hardest parts of The Program were for her - putting herself first and drinking water
  • What Sharon would tell her younger self, as she dealt with weight issues as a child
  • Sharon shares how her journey has impacted her son, now weighing less at 28 years old than he did in high school
  • Sharon continues to approach each round of the Program as a brand new course and focuses on progress over perfection which continues to build her confidence
  • Sharon shares her favourite week of The Program and how it has changed over time
  • Gina asks Sharon what her least favourite week is
  • Sharon’s top tips for being successful
  • Sharon’s words to our amazing community and what it’s meant to her on her journey
  • Gina shares her gratitude for the hope Sharon brings to others


To learn more about the Livy Method, visit www.ginalivy.com.

Hosted on Acast. See acast.com/privacy for more information.

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The Livy Method PodcastBy Gina Livy

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