
Sign up to save your podcasts
Or


Spring is in the air, and with it comes the urge to clean and reorganize our environments for the coming year. But it’s not just your bedroom or your closet that benefits from a spring cleaning. Cleaning your mind can be one of the most beneficial ways to set yourself up for success and happiness for the rest of the year. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen give you practical tips to give your brain a proper spring cleaning.
By Dr Daniel & Tana Amen4.7
19011,901 ratings
Spring is in the air, and with it comes the urge to clean and reorganize our environments for the coming year. But it’s not just your bedroom or your closet that benefits from a spring cleaning. Cleaning your mind can be one of the most beneficial ways to set yourself up for success and happiness for the rest of the year. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen give you practical tips to give your brain a proper spring cleaning.

7,214 Listeners

7,376 Listeners

1,101 Listeners

21,241 Listeners

4,900 Listeners

3,543 Listeners

9,290 Listeners

27,917 Listeners

1,224 Listeners

1,360 Listeners

29,178 Listeners

1,457 Listeners

20,434 Listeners

1,194 Listeners

394 Listeners