Squiggly Careers

Squiggly Careers

By The Squiggly CareerBusinessCareersManagement
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  • Ranking

    40th

    on Management

  • Favorites

    292

    Followers

  • Typical duration

    29 min

    per episode

Based on Podcast App listening data

Squiggly Careers episodes

  • #455 The Science Behind Making Better Decisions

    Welcome to week 4 of the Squiggly Careers Videobook Club. This week, Helen and Sarah are diving into decision making and discussing Dan Ariely’s Videobook, Predictably Irrational.


    Together they talk about the statements that stuck, what surprised them and the action they are going to take as a result of watching.


    The Squiggly Careers Videobook Club is brought to you in partnership with LIT Videobooks, who have given the Squiggly Careers Community access to their library of videobooks for free in January and February 2025. Use this link (before the end of Jan 2025) to sign-up and get free access: https://amazingif.typeform.com/videobookclub


    (00:00) Introduction

    (02:43) Arousal

    (03:40) Significant statements

    (08:41) Surprising topics

    (15:32) Take-away actions

    (18:36) The Squiggly Career Videobook and others

    (21:02) Final thoughts


    For more information on Squiggly Careers, email [email protected]


    1. Join our free Videobook Club: https://amazingif.typeform.com/videobookclub

    2. Sign up for our Squiggly Careers Skills Sprint: https://bit.ly/skillssprint2024

    3. Sign up for PodMail, a weekly summary of the latest squiggly career tools: https://bit.ly/sc-podmail

    4. Read our books ‘The Squiggly Career’ and ‘You Coach You’: https://www.amazingif.com/books/

    Hosted on Acast. See acast.com/privacy for more information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    24 min
  • #454 Burnout: Solve Your Stress Cycle with Amelia Nagoski

    This is our second episode on Burnout as part of the Squiggly Careers Videobook Club series, running throughout January.


    Each week, Helen and Sarah focus on a different Videobook and identify insights and ideas that everyone can put into action to support their career development.


    In this episode, Sarah talks to one of the authors Amelia Nagoski about the stress cycle and why we need to find new ways to release the stress in our bodies to prevent burnout.


    The Squiggly Careers Videobook Club is brought to you in partnership with LIT Videobooks, who have given the Squiggly Careers Community access to their library of videobooks for free in January and February 2025. Use this link (before the end of Jan 2025) to sign-up and get free access: https://amazingif.typeform.com/videobookclub


    (00:00) Introduction

    (01:08) The stress cycle

    (12:58) Struggling to rest

    (15:20) Final thoughts


    For more information on Squiggly Careers, email [email protected]


    1. Join our free Videobook Club: https://amazingif.typeform.com/videobookclub

    2. Sign up for our Squiggly Careers Skills Sprint: https://bit.ly/skillssprint2024

    3. Sign up for PodMail, a weekly summary of the latest squiggly career tools: https://bit.ly/sc-podmail

    4. Read our books ‘The Squiggly Career’ and ‘You Coach You’: https://www.amazingif.com/books/

     

    Hosted on Acast. See acast.com/privacy for more information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    19 min
  • #453 How to manage stress at work

    Welcome to week 3 of the Squiggly Careers Videobook Club. This week, Helen and Sarah are diving into Burnout: The secret to solving the stress cycle by Amelia and Emily Nagoski.


    Together they talk about the statements that stuck, what surprised them and the action they are going to take as a result of watching.


    The Squiggly Careers Videobook Club is brought to you in partnership with LIT Videobooks, who have given the Squiggly Careers Community access to their library of videobooks for free in January and February 2025. Use this link (before the end of Jan 2025) to sign-up and get free access: https://amazingif.typeform.com/videobookclub


    For more information on Squiggly Careers, email [email protected]


    1. Join our free Videobook Club: https://amazingif.typeform.com/videobookclub

    2. Sign up for our Squiggly Careers Skills Sprint: https://bit.ly/skillssprint2024

    3. Sign up for PodMail, a weekly summary of the latest squiggly career tools: https://bit.ly/sc-podmail

    4. Read our books ‘The Squiggly Career’ and ‘You Coach You’: https://www.amazingif.com/books/


    Hosted on Acast. See acast.com/privacy for more information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    24 min
  • #452 Influence: The Psychology of Persuasion at Work with Robert Cialdini

    This is the second episode of the Squiggly Careers Videobook Club where Helen and Sarah focus on a different Videobook each week in January and identify insights and ideas that everyone can put into action to support their career development.


    This week, the focus is on Influence by Robert B. Cialdini. In today’s episode, Helen and Robert discuss his work and how it can be applied to people’s career development. The Squiggly Careers Videobook Club is brought to you in partnership with LIT Videobooks, who have given the Squiggly Careers Community access to their library of videobooks for free in January and February 2025. Use this link (before the end of Jan 2025) to sign-up and get free access: https://amazingif.typeform.com/videobookclub


    (00:00) Introduction

    (00:29) Influencing career development

    (02:22) Budget persuasion

    (03:12) The rule of reciprocation

    (05:02) Alternative compliments

    (06:29) Personal conversation beats email

    (10:36) Use of emojis

    (11:44) Actions to increase influence

    (13:30) Influencing your manager

    (15:25) Bob's career advice

    (16:22) Final thoughts


    For more information on Squiggly Careers, email [email protected]


    1. Join our free Videobook Club: https://amazingif.typeform.com/videobookclub

    2. Sign up for our Squiggly Careers Skills Sprint: https://bit.ly/skillssprint2024

    3. Sign up for PodMail, a weekly summary of the latest squiggly career tools: https://bit.ly/sc-podmail

    4. Read our books ‘The Squiggly Career’ and ‘You Coach You’: https://www.amazingif.com/books/

    Hosted on Acast. See acast.com/privacy for more information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    19 min
  • #451 How to have influence at work

    Welcome to week 2 of the Squiggly Careers Videobook Club. In our second episode of the series, Helen and Sarah discuss their experience of watching Influence, a Videobook from Robert B. Cialdini. Together they talk about a statement that stuck, something that surprised them, and what action they are going to take as a result of watching.


    The Squiggly Careers Videobook Club is brought to you in partnership with LIT Videobooks, who have given the Squiggly Careers Community access to their library of videobooks for free in January and February 2025. Use this link (before the end of Jan 2025) to sign-up and get free access: https://amazingif.typeform.com/videobookclub


    For more information on Squiggly Careers, email [email protected]


    1. Join our free Videobook Club: https://amazingif.typeform.com/videobookclub

    2. Sign up for our Squiggly Careers Skills Sprint: https://bit.ly/skillssprint2024

    3. Sign up for PodMail, a weekly summary of the latest squiggly career tools: https://bit.ly/sc-podmail

    4. Read our books ‘The Squiggly Career’ and ‘You Coach You’: https://www.amazingif.com/books/

    Hosted on Acast. See acast.com/privacy for more information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    24 min
  • #450 How to Change with Katy Milkman

    This is the second episode of the Squiggly Careers Videobook Club where Helen and Sarah focus on a different Videobook each week in January and identify insights and ideas that everyone can put into action to support their career development.


    This week, the focus is on How to Change by Katy Milkman. In today’s episode, Sarah talks to Katy about some of the key principles in her work that can help people to make the changes that matter to them.


    The Squiggly Careers Videobook Club is brought to you in partnership with LIT Videobooks, who have given the Squiggly Careers Community access to their library of videobooks for free in January and February 2025. Use this link to sign-up and get access: https://amazingif.typeform.com/videobookclub


    For more information on Squiggly Careers, head to amazingif.com or email [email protected]

     

    Hosted on Acast. See acast.com/privacy for more information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    18 min
  • #449 How to Change

    Welcome to week 1 of the Squiggly Careers Videobook Club. In our first episode of the series, Helen and Sarah discuss their experience of watching How to Change, a Videobook from Katy Milkman. Together they talk about a statement that stuck, something that surprised them, and what action they are going to take as a result of watching.


    The Squiggly Careers Videobook Club is brought to you in partnership with LIT Videobooks, who have given the Squiggly Careers Community access to their library of videobooks for free in January and February 2025. Use this link to sign-up and get access: https://amazingif.typeform.com/videobookclub


    For more information on Squiggly Careers, head to amazingif.com or email [email protected]

    Hosted on Acast. See acast.com/privacy for more information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    20 min
  • #448 Our top 10 learning highlights from 2024

    Helen and Sarah are ending 2024 with a list of their top 10 things to read, watch, listen and learn from. They share the books that have made the biggest difference to their development, the TED Talks that have had a lasting impact, the podcasts that made them think differently, the newsletters that actually got read and the people they prioritised to follow. If you'd like some learning inspiration for the year ahead, then this will be a great episode for you.


    More ways to learn about Squiggly Careers:

    1. Join our free Videobook Club: https://amazingif.typeform.com/videobookclub

    2. Sign up for our Squiggly Careers Skills Sprint: https://bit.ly/skillssprint2024

    3. Sign up for PodMail, a weekly summary of the latest squiggly career tools: https://bit.ly/sc-podmail

    4. Read our books ‘The Squiggly Career’ and ‘You Coach You’: https://www.amazingif.com/books/


    If you have any questions or feedback (which we love!) you can email us at [email protected]


    Hosted on Acast. See acast.com/privacy for more information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    47 min
  • #447 Career Collective Live

    This week's Squiggly Podcast episode is a special recording of the Career Collective Live, where Helen and Sarah we joined by fellow podcasters to share their different perspectives on work and personal development. Listen and learn from Bruce Daisley (Eat, Sleep, Work, Repeat), Jimmy McLoughlin (Jimmy's Jobs of the Future) and Isabel Berwick (FT's Working It) as they discuss team work, how to get a payrise and what we really need to know about AI.


    More ways to learn about Squiggly Careers:

    1. Join our free Videobook Club: https://amazingif.typeform.com/videobookclub

    2. Sign up for our Squiggly Careers Skills Sprint: https://bit.ly/skillssprint2024

    3. Sign up for PodMail, a weekly summary of the latest squiggly career tools: https://bit.ly/sc-podmail

    4. Read our books ‘The Squiggly Career’ and ‘You Coach You’: https://www.amazingif.com/books/


    If you have any questions or feedback (which we love!) you can email us at [email protected]


    Hosted on Acast. See acast.com/privacy for more information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    40 min
  • #446 Year in review 2024

    This week, Helen and Sarah wrap up the year with 5 quick-fire questions and 3 thoughtful reflections on their personal insights and learnings from 2024.

    They’ll take you behind the scenes of the squiggly reality of what it’s really like running a company together, sharing the highs, the challenges, and everything in between.

    You’ll also be able to use the same questions to reflect on your own year, helping you close out your year with clarity and set yourself up for a successful and meaningful 2025. You can find the PodSheet, PodNote and full transcript for the episode at https://www.amazingif.com/listen/.


    More ways to learn about Squiggly Careers:

    1. Join our free Videobook Club: https://amazingif.typeform.com/videobookclub

    2. Sign up for our Squiggly Careers Skills Sprint: https://bit.ly/skillssprint2024

    3. Sign up for PodMail, a weekly summary of the latest squiggly career tools: https://bit.ly/sc-podmail

    4. Read our books ‘The Squiggly Career’ and ‘You Coach You’: https://www.amazingif.com/books/


    If you have any questions or feedback (which we love!) you can email us at [email protected]


    Hosted on Acast. See acast.com/privacy for more information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    42 min

About Squiggly Careers

From the publisher's feed

Squiggly Careers is a weekly podcast that will help you take control of your career development. Hosted by the founders of Squiggly Careers. (https://www.squigglycareers.com/), Sarah Ellis and Helen Tupper, together they cover all things work: from how to manage stress and overcome your confidence gremlins to micro-aggressions and discovering your strengths. Each episode is full of ideas, actions, hints, and tips that you can put into practice straight away. 

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