Sometimes work can feel messy, complicated, or simply “a lot”. Whether you’re drowning in tasks, unsure where to begin, or struggling to make sense of something hard, these small-but-mighty strategies help you pause, prioritise and move forward with more confidence.

Episode 517

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🎯 What You’ll Learn

• How to clear mental clutter by getting thoughts out of your head

• A simple prioritisation technique—the Bird and the Worm—that helps you balance long-term goals with short-term actions

• Why sharing your thinking with someone else (or with AI) can unlock fresh insight and reduce overwhelm

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