Dr Laura Williams has such a great story to share with you. Laura is also our first Her Empire Builder member from the UK which shows huge dedication because our live sessions are ran in the morning so she stays up late to watch them. I share this because it's the dedication and purpose that drives Laura. With the sudden passing of her husband in 2018, she's a single mum to 5 children and instead of feeling like an (understandable) victim to that, she's chosen to be victorious.

Laura is one of those fabulous humans who is so good at her job and cares so much about her impact, and I just can't wait for the world to get access to that and her new course 'Know your own Psychology'.

Find all of the notes and links for todays episode at tinatower.com/182 and find Laura on insta at @drlawilliams

Dr Laura Williams is a clinical psychologist, trauma specialist, best-selling author, media contributor and mum to five. She holds specialist interests in anxiety, eating disorders and obsessional compulsive disorder. Beginning her first degree in psychology at the age of 19, Laura would continue to learn and train in the field of psychology for the next 20 years. She has a BA in Psychology, a Masters in Forensic Psychology and a Doctorate in Clinical Psychology. After clinical training, Laura worked within specialist services in prisons and hospitals with people who had experienced high levels of trauma in their lives.

After the sudden loss of her husband in 2018, Laura started working for herself for the freedom and flexibility she needed for her young family. She has since built a thriving online psychology practice and works with people to help them understand how their early and past relationships have impacted them. Laura now offers an online course KNOW YOUR OWN PSYCHOLOGY to scale her work and help more people.

Laura has written for and been featured in publications including The Telegraph, The Sunday Post and The Skinny. She has contributed to television documentaries for ITV and Channel 4 in the UK on the topic of morbid obesity. In addition to her television experience, Laura has broadcast experience often contributing to Radio Scotland programmes. Her first book, Grief Writer: A Journal, published in 2021, hit the amazon bestseller list and aims to help people grieving to process their emotions after loss.

Laura lives near Edinburgh, Scotland with her partner, their five children and a Labrador named Beau. From there, she is helping change the conversation around trauma and mental health. When she is not working, you'll find her out running, swimming outdoors or trying to 'pop-up' on a surf board.