Rip explains the correct method for recording yourself for a form check while also reviewing videos submitted by members of the Starting Strength Network.

00:32 Surviving tornados

04:53 Comments from the Haters!

16:06 About form check and expectations

18:29 The squat

33:00 The deadlift

37:33 The press

39:29 Bench press

40:34 Power clean

52:31 Zach’s press

55:17 Marty’s squat

59:57 Marty’s deadlift

1:04:01 Josselin’s deadlift

1:06:16 Josselin’s squat

1:09:23 Josselin’s bench

1:11:51 FatFact’s squat

1:13:45 One more power clean

Rip describes the challenges involved in learning and coaching the Olympic lifts and why including them in your strength training program is worthwhile.

Rip defines strength training and the best way to approach the acquisition of strength.

Rip answers questions from Starting Strength Network subscribers and fans.

01:32 Comments from the Haters!

14:47 Late Night with the Devil

21:12 Swimming used for conditioning

28:06 Another conditioning question

36:00 If you could visit the past...

46:57 Why muscles grow

Rip answers questions live from Starting Strength Network subscribers and fans.

01:23 Five laws of stupidity

12:06 How much should my goal be?

18:38 Three questions from a future SSC

38:56 Height of the deadlift starting position

59:44 I have a 420 bench, do I need surgery?

1:13:44 Yvette’s hip surgery

1:19:56 Issac and the fire academy

1:27:11 A good grandson

Rip and John Musser discuss the movies they watch over and over again.

Rip answers questions from Starting Strength Network subscribers and fans.

Rip talks about special populations and why the term is generally useless. The process is the same for everyone because it focuses on strengthening movement patterns and manipulating the stress, recovery, adaptation cycle to suit each individual's needs.

01:38 Comments from the Haters!

10:42 Rusty "The Dad" and streaming movies

20:39 Who was Starting Strength built on?

29:49 What about special populations?

36:52 What if there really are no special populations?

44:47 Powerlifters figured out the movements that get you the strongest

50:04 Humans get stronger under stress

Rip answers questions from Starting Strength Network subscribers and fans.

02:13 Comments from the Haters!

10:41 Deadlifting without shoes

14:00 Importance of your vertical jump

26:48 Rip's thoughts on dips

28:44 Do good GPs exist?

33:44 Fingerprints of the Gods

40:39 Rack pulls and haltings

55:37 Bouncing the bar during bench press

56:41 Master and Commander

1:02:05 Long-legged lifters

1:05:45 Bar thickness

Rip talks to Ray Gillenwater about the impact Starting Strength continues to make in the lives of members and clients and the challenges of running a barbell based gym brand in the current fitness landscape.