In this episode, Luke and John talk about an ever-elusive question in the sport - how to stay fertile while bodybuilding.

Want to learn how we create world-class athletes or become one yourself? Check out the links below at J3U.

J3U Coaching https://j3university.com/j3u-coaching/

J3 University https://j3university.com

Applied Hypertrophy Optimization https://j3university.com/funnel/aho/applied-hypertrophy/

The Female Module https://j3university.com/funnel/female-module/female-module/

Timestamps:

Intro 00:00

Expectation Management 03:12

Options for Fertility 06:26

Stack Design 10:04

What To Do 15:27