Hot Mess Habits

staying sane postpartum with adhd | motherhood habits


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my first MOM life video where I talk about the logistics of those early days with a baby, while managing adhd symptoms

my links

best postpartum socks: https://go.shopmy.us/p-14399718ultrahuman ring (use code VE10): http://ultrahuman.com/victoriaharderxomicrophone: https://amzn.to/4eCfOmptaylor swift august print: https://go.shopmy.us/p-8007356slow down you're doing fine: https://go.shopmy.us/p-11708180atomic habits book: https://amzn.to/4eprSHIgoogle calendar freebie: https://tiny-field-370.myflodesk.com/ymyiuv9o60my desktop calendar template: https://bodegoods.co/products/monthly-calendar-template-for-canva

timestamps0:00 fears about being a mom with adhd0:41 reality of early postpartum days3:06 get fresh air every single day5:10 one laundry load a day6:06 don't fold laundry, use bins /sort by type6:48 protein9:03 small diaper basics in every bag10:33 overstimulated: airpods / slippers / socks13:03 time tracker for nursing15:23 making a menu17:33 adhd & motherhood: my honest thoughts


OTHER REALISTIC PRODUCTIVITY VIDEOS:11 habits to exit your lazy girl era: https://youtu.be/wl53TVw3kcw?si=s7kj5-irpqfboqIuhow to set goals for 2025: https://youtu.be/66gusW-3-EY?si=dFHBa_jIifR1OOgVusing a morning menu to change my life: https://youtu.be/mLvA0x1mUew?si=XJu5nWPM5HDLndC3


about the podcast:

HOT MESS HABITS is the podcast for the high achieving, want to be organized girly who struggles with consistency and traditional productivity advice. each week we chat about habits, routines and current obsessions for the everyday, type b girl. new episodes every week

music license: MB01U4GW5FGWMXR

about Victoria:

hi! I'm a work from home mom who loves loves all things creative, aesthetic & intentional. i live in British Columbia Canada with my son + husbandmy videos are all about approachable productivity, routines and WFH vlogsthanks for joining me on this corner of the internet đź’–


follow along:

instagram: https://www.instagram.com/victoriaharderxo/pod instagram: https://www.instagram.com/hotmesshabits/tiktok: https://www.tiktok.com/@victoriaharderxo


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Hot Mess HabitsBy Victoria Harder

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