-What are the healthy characteristics of a healthy inner adult?   Many have never learn what is normal for a healthy adult self, especially growing up in a dysfunctional home.   

 KEY POINT: "Stays in Contact with Those Who are Upset"  Number 4 of the 7 Part Series  Staying in contact means we do not retreat nor do we attack or become reactive in relationships in which others are upset or are upset with us.   

 Jerry Wise is presenting a seven part series of videos on the 7 Characteristics of a Healthy Inner Adult listed in the book by Jenny Brown, "Growing Yourself Up".  He explains each one.  Jerry Wise, MA, MS, CLC has been a family therapist and life and relationship coach. To work with Jerry Wise contact him at 

www.jerrywiserelationshipsystems.com