In this episode Michelle chats with Stefan Hacker.

Stefan grew up in Germany and now lives in London. He's been running his whole life but has recently taken up ultra running, which has led to his latest adventure, a crossing of the northwest passage in the Arctic!

Listen to hear about how ultra running is helping Stefan prepare for such a unique challenge, and talk through mindset, endurance and there is even a mention of polar bears too.

Details of the expedition: https://www.berkeleysquarebarbarian.com/2024/06/17/northwest-passage-expedition-2024/

Follow Stefan on X https://x.com/BerkeleySqB

Follow Stefan on IG https://www.instagram.com/berkeleysqb/