Mind Love • Modern Mindfulness to Think, Feel, and Live Well

Step-by-Step to Feeling and Following Your Internal Guidance System with Zen DeBrucke • 232


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We will learn:

  • How to question your unexamined assumptions. 
  • How even neutral is one of your guiding sensations. 
  • Step-by-step to feeling and following your internal guidance system. 
  • We all have an internal guidance system, and evidence shows that our ancient ancestors were very much in tune with it. But because of the way our society functions, we seem to be a little more cut off.

    So today we’re talking about exactly how to tap into this innate wisdom that we all have. Or how I like to think of it is tapping into the divine guidance that connects all things.

    Our guest is Zen DeBrucke a member of the illustrious *Transformation Leadership Council. She has worked with over 40,000 people to teach them how to listen to, respond to and honor their internal guidance system, including training 4,000 master students.

    Links from the episode:

    • Show Notes: https://mindlove.com/232
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      Mind Love • Modern Mindfulness to Think, Feel, and Live WellBy Melissa Monte | Mindset Mentor

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