The One Day At A Time Recovery Podcast

Step Work Call with Laura - Step 4


Listen Later

Hi Friend,

 

Welcome to another episode of The ODAAT Chat podcast, I’m so happy to be hanging out with you today! In case you’re new here, my name is Arlina and I’ll be your host.

 

Today I’m releasing a Step Work Call! It’s with Laura, and we’re diving into the most transformational step, step 4! So excited...

 

But before we jump in, I’m really excited to share a resource to solve a problem so many of us in recovery which is weight gain and emotional eating. 

 

We’re hosting a free webinar:

"The 3 Secrets To Quickly Lose Stubborn Body Fat For 

Busy Professionals Over 40

...Without Starving or Exercising!" 

(Even If You've Never Been Able To Lose Weight Before!)

 

It’s a highly personalized coaching program, so we can only take 10 clients at a time. Once those spots are filled, we won’t open up the program for another 3 months. If you’re ready to lose weight and stop emotional eating, visit metabolicfoodsystem.com

 

So today’s call with Laura is going to be part 1. Since it’s a 4th step, I’m not actually sure how many parts it will be. In any case, this is the step that had the biggest impact on me early in recovery. I showed up to the program, completely self centered, but in capable of self examination. This was the first time I had a process that for unraveling the mess that was my life. I could finally see my part in the most challenging relationships.

 

My hope is that if you haven’t taken the steps yet, as you witness someone else go through the process, you will be inspired to do the work for yourself. So with that, I hope you enjoy this episode, with Laura.

...more
View all episodesView all episodes
Download on the App Store

The One Day At A Time Recovery PodcastBy Arlina Allen

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

235 ratings


More shows like The One Day At A Time Recovery Podcast

View all
The Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcast by The Recovery Show

The Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcast

1,584 Listeners

Recovery Elevator by Paul Churchill

Recovery Elevator

1,693 Listeners

The Addicted Mind Podcast by Duane Osterlind, LMFT

The Addicted Mind Podcast

620 Listeners

This Naked Mind Podcast by Annie Grace

This Naked Mind Podcast

2,578 Listeners

Addiction Unlimited Podcast by Angela Pugh

Addiction Unlimited Podcast

499 Listeners

A Sober Girls Guide Podcast by A Sober Girls Guide

A Sober Girls Guide Podcast

435 Listeners

The Hello Someday Podcast For Sober Curious Women by Casey McGuire Davidson

The Hello Someday Podcast For Sober Curious Women

692 Listeners

Sober Powered: The Neuroscience of Being Sober by Gillian Tietz, MS, CPRC

Sober Powered: The Neuroscience of Being Sober

1,201 Listeners

How I quit alcohol by Danni Carr

How I quit alcohol

189 Listeners

Adult Child by Andrea

Adult Child

1,799 Listeners

Sober Stories from Everyday People by sassysobermum

Sober Stories from Everyday People

68 Listeners

The Sober Mom Life by suzanne

The Sober Mom Life

1,051 Listeners

2 Sober Girls Podcast by Erinn + Michaela

2 Sober Girls Podcast

192 Listeners

Sober Motivation: Sharing Sobriety Stories by Brad McLeod

Sober Motivation: Sharing Sobriety Stories

570 Listeners

Happiest Sober Podcast by Madeline Forrest

Happiest Sober Podcast

208 Listeners