Steph & Laura

By Shameless Media

Oversharing? Obviously. Listen to hosts and best friends Steph Claire Smith and Laura Henshaw every Monday and Wednesday.... more

4.7

129129 ratings

FAQs about Steph & Laura:

How many episodes does Steph & Laura have?

The podcast currently has 599 episodes available.

Best of Steph & Laura

The most played episodes among Podcast App listeners.

Number 1: We will never agree on this ONE thing
This week we kick things off with a lesson in Australian culture and Laura learns that the national anthem and the iconic Qantas ads are two different songs! Then we answer your DM about comparison when it comes to running. Finally - do your emojis make you look old!? The New York Times seems to think so, so we compare our emojis and find out if we’re using millennial emojis. WE MENTIONED The New York Times emoji article https://www.nytimes.com/interactive/2026/08/12/upshot/emoji-generations.html The list of emojis that have been rejected https://unicode.org/emoji/emoji-proposals-status.html SPECIAL SHARES Steph: Don’t Say Good Luck https://www.netflix.com/au/title/81975622? Laura: The Traitors Australia (again!) https://10.com.au/the-traitors Kic UPDATE Our brand new 3/5/10 Run Together Challenge with New Balance is here! This time, with a lineup of inspiring and iconic voices to cheer you on as you run towards your goal: G-Flip, Steph, Matty J, Allira Potter, Annabelle Lee, Luke Bateman, Brooke Blurton & Laura! Choose your distance - 3km, 5km or 10km, then complete 3 x runs per week, across an 8-week journey. The challenge starts Monday, 14th of September. Enrol now via the KICApp. KICBump PODCAST Looking for our parenting podcast? It’s called KICBump and you can listen on Apple Podcasts or Spotify FOLLOW US & GET INVOLVED KICPod @kicpod on Instagram - DM us with questions or ideas! Not on Instagram? Email us at [email protected] Steph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTok Laura Henshaw @laura.henshaw on Instagram & @laura.henshaw on Tiktok KIC @kic on Instagram & @kic on TikTok and kicwellness.com or download the app from the App Store and Google Play Store See omnystudio.com/listener for privacy information.
September 06, 202642min
Number 2: Steph’s transformative retreat
This week Laura kicks off the episode with some observations of Steph’s drink bottle washing & car cleaning habits. Which got us thinking…how often should we be washing our drink bottles!? Once a week orrrrr once a year? Then - Steph reflects on a Byron Bay meditation retreat she attended attended. WE MENTIONED The Art of Living https://www.artofliving.org/au-en/ A Life of Greatness episode with Gurudev https://podcasts.apple.com/au/podcast/gurudev-stop-suffering-awaken-joy-attract-financial/id1457268944?i=1000662328190 Hype Girl Social Club https://www.instagram.com/hypegirlsocialclub/?hl=en The Shameless episode ‘The backlash to the backlash of 'Yesteryear'’ https://podcasts.apple.com/au/podcast/the-backlash-to-the-backlash-of-yesteryear/id1352875216?i=1000783263992 SPECIAL SHARES Steph: Yesteryear https://www.dymocks.com.au/yesteryear-by-caro-claire-burke-9780008742775 Laura: The Traitors Australia https://10.com.au/the-traitors Kic UPDATE We’re doing a Sexual Wellness Survey and we want to hear from you! We’d love to understand what education, support and empowerment you're actually looking for. The survey takes 5 minutes to complete and your answers will remain completely anonymous. Everyone who completes the survey goes into the draw to win one of three pilates packs too! Complete the survey here: https://kicwellness.typeform.com/to/odEMGPzt KICBump PODCAST Looking for our parenting podcast? It’s called KICBump and you can listen on Apple Podcasts or Spotify FOLLOW US & GET INVOLVED KICPod @kicpod on Instagram - DM us with questions or ideas! Not on Instagram? Email us at [email protected] Steph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTok Laura Henshaw @laura.henshaw on Instagram & @laura.henshaw on Tiktok KIC @kic on Instagram & @kic on TikTok and kicwellness.com or download the app from the App Store and Google Play Store See omnystudio.com/listener for privacy information.
August 30, 20261h 1min
Number 3: WWYD: my parents like my sister’s partner more than mine
We’re opening the mailbox and answering your dilemmas! QUESTION #1: My parents won’t stop making comments about if & when I break up with my partner. They seem to prefer my sister’s boyfriend even though my partner & I have been together longer. It’s making my partner anxious. How do I talk to my parents about this and set boundaries? QUESTION #2: My best friend is keeping big life events a secret from me. She’s bought houses and sold houses and bought a new car and hasn’t told me until it’s all completely finalised. Am I overreacting? Do I feel entitled to her news when I shouldn’t be? SEND US YOUR QUESTIONS If you have a question you want our opinion on, please slide into our DMs on Instagram! We’re @kicpod. If you’re not on Instagram, you can email us at [email protected]. All questions will be anonymous KICBump PODCAST Looking for our parenting podcast? It’s called KICBump and you can listen on Apple Podcasts or Spotify. FOLLOW US & GET INVOLVED KICPOD @kicpod on Instagram - DM us with questions or ideas! Not on Instagram? Email us at [email protected] Steph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTok Laura Henshaw @laura.henshaw on Instagram & @laura.henshaw on Tiktok Kic @kic on Instagram & @kic on TikTok and kicwellness.com or download the app from the App Store and Google Play Store See omnystudio.com/listener for privacy information.
September 08, 202623min
Number 4: Photographing 1,000 women makeup free - with Cait Miers
Cait Miers is a surf, fashion & lifestyle photographer, and the creator of Laugh Lines: a global portrait movement to take 1,000 makeup-free portraits of women around the world. Through Laugh Lines, Cait is on a mission to challenge beauty standards, reclaim self-worth and dismantle the idea that beauty needs fixing. In this episode, we speak with Cait about why she started Laugh Lines, how women have reacted to seeing photos of themselves makeup-free, the BTS of starting a business, and a reminder that we are all so much more than the way we look! WE MENTIONED Follow Laugh Lines https://www.instagram.com/laughlinesproject/ Follow Cait https://www.instagram.com/caitmiersphotography/ KICBump PODCAST Looking for our parenting podcast? It’s called KICBump and you can listen on Apple Podcasts or Spotify FOLLOW US & GET INVOLVED KICPod @kicpod on Instagram - DM us with questions or ideas! Not on Instagram? Email us at [email protected] Steph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTok Laura Henshaw @laura.henshaw on Instagram & @laura.henshaw on Tiktok KIC @kic on Instagram & @kic on TikTok and kicwellness.com or download the app from the App Store and Google Play Store See omnystudio.com/listener for privacy information.
September 01, 202631min
Number 5: Laura opens up about how she’s rebuilding her confidence
This week Laura shares about the simple things she’s doing to rebuild her confidence postpartum 💜 Steph has rid herself and Harvey of nits…but would it be the worst thing in the world if they came back? Plus! Why do we find squeezing things like nits and pimples so satisfying? And we asked you what gross things you find oddly satisfying and we’re so glad we’re not the only ones who enjoy these things. WE MENTIONED The articles we referenced Vice: https://www.vice.com/en/article/popping-pimples-satisfying/ University of Queensland: https://psychology.uq.edu.au/article/2017/10/explaining-pop-ularity-pimple-popper-videos Medium: https://medium.com/@robin_wilding/13-oddly-satisfying-things-we-enjoy-too-much-for-no-reason-cb5e2fbb50c5 SPECIAL SHARES Steph: Sterling Point https://www.primevideo.com/detail/0K94N2UBORZCLPIC46VTJQ093E Laura: Sex And The City https://www.hbomax.com/au/en/shows/sex-and-the-city/2641fd06-387f-4d92-a322-accb8e180713 KICBump PODCAST Looking for our parenting podcast? It’s called KICBump and you can listen on Apple Podcasts or Spotify FOLLOW US & GET INVOLVED KICPod @kicpod on Instagram - DM us with questions or ideas! Not on Instagram? Email us at [email protected] Steph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTok Laura Henshaw @laura.henshaw on Instagram & @laura.henshaw on Tiktok KIC @kic on Instagram & @kic on TikTok and kicwellness.com or download the app from the App Store and Google Play Store See omnystudio.com/listener for privacy information.
August 23, 202640min