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Join Erick Cloward, Stoic author and host of The Stoic Coffee Break Podcast, as he shares how Stoicism transformed his approach to emotions and reactivity. In this 3-minute clip, learn practical Stoic wisdom to stay calm and focused in any situation!
đź’ˇ Key Takeaways
Feel emotions in proportion to events with Stoic principles. Â
Your perspective, not the event, drives your reactions. Â
Consistency (like daily Stoic practice) builds lasting change.
🗣️ Quotes
Erick Cloward: “It’s just the way that you’re thinking about this, not the thing.” Â
Epictetus: “It’s not the event, but your judgment about the event.”
Connect with Erick
🎙️ The Stoic Coffee Break Podcast Â
📱 Follow @stoiccoffee on X
Subscribe for more Stoic insights and personal growth tips!Â
đź”” Share this video with someone who needs a dose of calm in their life!Â
đź’¬ Drop a comment: How do you stay grounded in tough moments? Â
Free SPQR Stoic Reset Kit — 5-min audio + 1-page protocol to stop anxiety spirals fast. → stoichandbook.co/toolkit
4.7
9999 ratings
Send us a text
Join Erick Cloward, Stoic author and host of The Stoic Coffee Break Podcast, as he shares how Stoicism transformed his approach to emotions and reactivity. In this 3-minute clip, learn practical Stoic wisdom to stay calm and focused in any situation!
đź’ˇ Key Takeaways
Feel emotions in proportion to events with Stoic principles. Â
Your perspective, not the event, drives your reactions. Â
Consistency (like daily Stoic practice) builds lasting change.
🗣️ Quotes
Erick Cloward: “It’s just the way that you’re thinking about this, not the thing.” Â
Epictetus: “It’s not the event, but your judgment about the event.”
Connect with Erick
🎙️ The Stoic Coffee Break Podcast Â
📱 Follow @stoiccoffee on X
Subscribe for more Stoic insights and personal growth tips!Â
đź”” Share this video with someone who needs a dose of calm in their life!Â
đź’¬ Drop a comment: How do you stay grounded in tough moments? Â
Free SPQR Stoic Reset Kit — 5-min audio + 1-page protocol to stop anxiety spirals fast. → stoichandbook.co/toolkit
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