Today we’re going to talk about Christmas conflict. It’s not very cheerful but it’s true. One survey found that three-quarters of us have at least one family member who annoys us.  Chuck us all in a room together, mix in alcohol and stir. But using the ‘Mindful Speaking’ technique we speak about it this episode, may be the key to overcoming these situations.  

For more on this episode and to join a community of like-minded people online head to @thespace_podcast on Instagram and The Space Podcast on Facebook.   

Credits  
Host: Casey Donovan @caseydonovan88  
Content: Amy Molloy @amy_molloy  
Executive Producer: Elise Cooper  
Editors: Elise Cooper, Hannah Bowman, Shetu Bimpong  

See omnystudio.com/listener for privacy information.