For so many women, weight loss has been a lifelong battle. We fight our hunger, we fight our cravings, we fight the scale, and yet, we never seem to win. What if the real problem isn't us, but the way we've been taught to approach food, dieting, and weight loss?

If you've ever thought, "Why can't I just lose the weight and keep it off?"… Maggie Sterling has the answer, and it's not another diet.

As a weight loss coach, she teaches women how to stop battling their bodies and start building a healthy relationship with food. Enough of counting calories and using extreme deprivation to drop some weight, only to see the weight come back sooner rather than later.

Forget everything you've heard about dieting. Maggie reveals why willpower isn't the answer, how diet culture has set us up to fail, why restrictive diets don't work, and the surprising way to finally stop yo-yo dieting for good.

In this interview, Maggie reveals the diet and nutrition secrets most weight loss coaches will never tell you:

• The real reason diets fail and what to do instead
• How diet culture has convinced women to obsess over food (and how to break free)
• Why emotional eating is the biggest roadblock to weight loss
• How social media and diet trends are making weight loss harder, not easier
• The one question to ask yourself when you catch yourself stress-eating
• Why you don't need more willpower... you need a different approach
• What it means to partner with your body instead of fighting against it

Losing weight shouldn't feel like punishment. Maggie helps women break free from the binge-restrict cycle, rebuild trust with their bodies, and finally lose weight without obsession, guilt, or punishment.

Get Maggie's podcast roadmap here: https://www.vibewithmaggie.com/podcast-roadmap-form

Check out Maggie's VibeClub weight loss program: https://www.vibewithmaggie.com/