Finding Mastery with Dr. Michael Gervais

Stop Letting Your Emotions Hijack Your Success | Travis Bradberry


Listen Later

What if your success as a leader, parent, or partner depends less on IQ — and more on emotional intelligence?

On today’s episode, we sit down with Dr. Travis Bradberry — best-selling author and one of the world’s leading voices on emotional intelligence (EQ). With over 5 million books sold, including his latest The New Emotional Intelligence, Dr. Bradberry has spent decades studying how EQ shapes performance, relationships, and well-being.

In this conversation, we explore what emotional intelligence looks like in action: how it shows up in leadership under pressure, how it impacts the quality of your relationships, and what happens when it’s missing.

You’ll learn:

  • Why EQ often outperforms IQ and technical skills as a predictor of success
  • How to recognize blind spots that undermine relationships and performance
  • What leaders with high EQ do differently when stakes are high
  • Strategies for cultivating self-awareness and self-regulation
  • Why EQ is central to living a “great life”


Tune in to hear Dr. Bradberry share practical strategies for building EQ in the modern world — and why doing so can unlock deeper trust, resilience, and clarity in every part of your life. 


Links & Resources

Subscribe to our Youtube Channel for more conversations at the intersection of high performance, leadership, and wellbeing: https://www.youtube.com/c/FindingMastery

Get exclusive discounts and support our amazing sponsors! 

Go to: https://findingmastery.com/sponsors/

Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter 

Download Dr. Mike's Morning Mindset Routine: findingmastery.com/morningmindset!

Follow on YouTube, Instagram, LinkedIn, and X

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

...more
View all episodesView all episodes
Download on the App Store

Finding Mastery with Dr. Michael GervaisBy Dr. Michael Gervais

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

1,608 ratings


More shows like Finding Mastery with Dr. Michael Gervais

View all
The Tim Ferriss Show by Tim Ferriss: Bestselling Author, Human Guinea Pig

The Tim Ferriss Show

16,165 Listeners

The Knowledge Project by Shane Parrish

The Knowledge Project

2,679 Listeners

The Learning Leader Show With Ryan Hawk by Ryan Hawk

The Learning Leader Show With Ryan Hawk

1,338 Listeners

The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,891 Listeners

FoundMyFitness by Rhonda Patrick, Ph.D.

FoundMyFitness

5,428 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,118 Listeners

The Tony Robbins Podcast by Tony Robbins

The Tony Robbins Podcast

6,470 Listeners

Tom Bilyeu's Impact Theory by Impact Theory

Tom Bilyeu's Impact Theory

4,728 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,859 Listeners

Modern Wisdom by Chris Williamson

Modern Wisdom

4,015 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

7,979 Listeners

The Daily Stoic by Daily Stoic | Backyard Ventures

The Daily Stoic

4,949 Listeners

excellence, actually by Steve Magness, Brad Stulberg, & Clay Skipper

excellence, actually

369 Listeners

A Bit of Optimism by Simon Sinek

A Bit of Optimism

2,253 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,295 Listeners