I’m going to tell you how to get whatever you want in your life. Ready? The secret to success in accomplishing all of your goals… is learning how to feel. So many of my clients come to me and tell me that they are doing the thought work, they are journaling, they aren’t drinking or are only having the planned drinks.. Since they aren’t using alcohol or food to buffer to make themselves feel better they are left with ALL THE FEELINGS. Tune in and learn why experiencing a negative feeling isn't a problem its an opportunity. 

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