This week I’m sharing how you can retrain your brain to have new habits.   It comes down these 2 things-  

1st - consistently and repeatedly interrupting the automatic cycle you are currently on.  

2nd - start to reprogram your brain with new thoughts.  

Tune in and learn how you can apply these simple concepts to stop over-drinking and start doing what you actually want to do now.   

Are you interested in joining my coaching program?
Stop Over-drinking and Start Living is a 6-month, small-group, women-only coaching program, and it is changing lives!
Get the details and apply today!
https://www.angelamascenik.com/joinsodsl.

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