I hosted a free class last week called How to Enjoy the Holidays without over-drinking and it's now on the podcast for all to hear!

In the class I shared how you can enjoy yourself and not feel deprived this holiday even though the 2020 holidays are just a bit different.

I taught you how to engage with the part of your brain that knows how to execute a plan and how to anticipate obstacles you might face with relatives, last minute plans, peer pressure and more.

Are you interested in joining my coaching program?
Stop Over-drinking and Start Living is a 6-month, small-group, women-only coaching program, and it is changing lives!
Get the details and apply today!
https://www.angelamascenik.com/joinsodsl.

Tags:
Angela Mascenik, Angela stop over-drinking coach, become emotionally unattached to alcohol, drink less do more, drink less wine, emotional drinking, emotional eating, how do I feel my feelings, how to cut back on how much I drink, how to feel better during pandemic, how to feel class, how to feel to stop over-drinking, how to feel your urges, stop over drinking coach, Stop over-drinking and Start Living podcast, stop over-drinking help for women,