Ep 60. Perspective is everything. How we see the world and what’s happening in our lives can absolutely affect our reality. But with simple shifts in our thought patterns and our daily habits, we can shape our worlds for the better.  How? Enter: Liz Moody. This week’s guest is a healthy cookbook author, magazine editor, wellness blogger, and host of the Healthier Together podcast. And she’s got tons of tricks to share—learned from personal experience, research, and having therapists for parents (and in-laws!).  From a 10-minute habit each morning to some everyday mindset shifts to communication tips, there’s SO MUCH packed into this ep! Let’s get juicy! P.S. Catch me on Liz’s podcast Healthier Together on August 17th    Connect with Liz Moody: <a href="https://www.instagram.com/lizmoody/">Follow @lizmoody on IG</a> <a href="https://www.lizmoody.com/">Visit her website</a> <a href= "https://podcasts.apple.com/us/podcast/healthier-together/id1398442165"> Check out her podcast</a> Connect with Organic Olivia: My new Instagram <a href= "https://www.instagram.com/shoporganicolivia/">HERE</a> Shop my herbal formulas <a href= "https://www.organicolivia.com/">HERE</a>

Ep 60. Perspective is everything. How we see the world and what’s happening in our lives can absolutely affect our reality. But with simple shifts in our thought patterns and our daily habits, we can shape our worlds for the better. How? Enter: Liz Moody. This week’s guest is a healthy cookbook author, magazine editor, wellness blogger, and host of the Healthier Together podcast. And she’s got tons of tricks to share—learned from personal experience, research, and having therapists for parents (and in-laws!). From a 10-minute habit each morning to some everyday mindset shifts to communication tips, there’s SO MUCH packed into this ep! Let’s get juicy! P.S. Catch me on Liz’s podcast Healthier Together on August 17th Connect with Liz Moody: Follow @lizmoody on IG Visit her website Check out her podcast Connect with Organic Olivia: My new Instagram HERE Shop my herbal formulas HERE

Ep 60. Perspective is everything. How we see the world and what’s happening in our lives can absolutely affect our reality. But with simple shifts in our thought patterns and our daily habits, we can shape our worlds for the better.&nbsp; How? Enter: Liz Moody. This week’s guest is a healthy cookbook author, magazine editor, wellness blogger, and host of the Healthier Together podcast. And she’s got tons of tricks to share—learned from personal experience, research, and having therapists for parents (and in-laws!).&nbsp; From a 10-minute habit each morning to some everyday mindset shifts to communication tips, there’s SO MUCH packed into this ep! Let’s get juicy! P.S. Catch me on Liz’s podcast Healthier Together on August 17th&nbsp; &nbsp; Connect with Liz Moody: <a href="https://www.instagram.com/lizmoody/" rel="noopener noreferrer">Follow @lizmoody on IG</a> <a href="https://www.lizmoody.com/" rel="noopener noreferrer">Visit her website</a> <a href="https://podcasts.apple.com/us/podcast/healthier-together/id1398442165" rel="noopener noreferrer"> Check out her podcast</a> Connect with Organic Olivia: My new Instagram&nbsp;<a href="https://www.instagram.com/shoporganicolivia/" rel="noopener noreferrer">HERE</a> Shop my herbal formulas <a href="https://www.organicolivia.com/" rel="noopener noreferrer">HERE</a>

STOP SAYING NO TO YOURSELF - Liz Moody on perspective shifts, lifestyle changes, and everyday habits for a happier, healthier life

Welcome to the juiciest conversations in wellness with Olivia Amitrano, founder of Organic Olivia. “What’s The Juice” is a podcast as multifaceted as its listeners — a fierce community on a courageous path of self improvement, learning, and healing. Here we share conversations that bridge traditional wisdom and modern science, offering a balance of tangible advice and perspective-shifting philosophies that will optimize your health and change the way you see the world.

One week we’ll spill the (herbal) tea on functional medicine for hormone imbalance, while the next we’ll dive deep into psychedelic assisted therapy, codependency and learning how to say no.

Olivia is a clinical herbalist, formulator, entrepreneur, and, most notably, an educator. Each episode is an opportunity to synthesize her education in herbalism, psychology, and a lifetime of health issues into actionable tips on how to not only heal but thrive. Interviews with doctors, therapists, holistic practitioners, astrologers, artists, and storytellers are brimming with raw, human moments and empowering information. Candid and ever curious, Olivia is on a mission to understand the human condition and share what she learns along the way. Above all, her goal is to connect you with the paradigms, practitioners and teachers you can rely on to help get you to the next level. Peeling back the layers isn’t always pretty, but the juice is worth the squeeze.

Alternative Health

Health & Fitness

Education

Welcome to the juiciest conversations in wellness with Olivia Amitrano, founder of Organic Olivia. “What’s The Juice” is a podcast as multifaceted as its listeners — a fierce community on a courageous path of self improvement, learning, and healing. Here we share conversations that bridge traditional wisdom and modern science, offering a balance of tangible advice and perspective-shifting philosophies that will optimize your health and change the way you see the world. One week we’ll spill the (herbal) tea on functional medicine for hormone imbalance, while the next we’ll dive deep into psychedelic assisted therapy, codependency and learning how to say no. Olivia is a clinical herbalist, formulator, entrepreneur, and, most notably, an educator. Each episode is an opportunity to synthesize her education in herbalism, psychology, and a lifetime of health issues into actionable tips on how to not only heal but thrive. Interviews with doctors, therapists, holistic practitioners, astrologers, artists, and storytellers are brimming with raw, human moments and empowering information. Candid and ever curious, Olivia is on a mission to understand the human condition and share what she learns along the way. Above all, her goal is to connect you with the paradigms, practitioners and teachers you can rely on to help get you to the next level. Peeling back the layers isn’t always pretty, but the juice is worth the squeeze.

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STOP SAYING NO TO YOURSELF - Liz Moody on perspective shifts, lifestyle changes, and everyday habits for a happier, healthier life

STOP SAYING NO TO YOURSELF - Liz Moody on perspective shifts, lifestyle changes, and everyday habits for a happier, healthier life

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