Episode 53: Hey y’all 💛 I am beyond excited to share this juicy episode with you because we are going all in on a topic I feel SO passionate about—what actually makes a marriage GREAT. Not “fine,” not “meh,” not “just surviving”—but truly great. ✨

In this episode, I take you behind the scenes of my own love story 💕, share how my definition of a great marriage has radically changed, and break down what I believe is actually required for a deeply connected, life-giving relationship.

We're diving into: 💡 Why emotional adulthood is non-negotiable 🛡️ What it means to be a “secure base” for each other 🧠 How trauma, codependency, and attachment styles affect our marriages 📉 Common myths we’ve all been fed (like “staying no matter what” equals success—nope!) 🔥 The difference between surviving a marriage vs. thriving in one

PLUS—I spill the tea on the real work my partner Joe and I have done to build the kind of connection I used to dream about 🌈.

This episode is a rallying cry to stop settling, start being radically honest with yourself, and dream bigger when it comes to love. You deserve a relationship that helps you soar—not one that holds you back.

💻 Don’t forget to check the show notes for links to my newly refreshed website (hello, branding glow-up!), past episodes that connect with this one, and where to watch the pod on YouTube (yes, VIDEO is here! 🎥).

🧠💗🔥 This one’s a game changer. Let it land. Come back to it. And most of all—know that you’re worthy of a love that feels like home.

Show Notes:

Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents - Lindsay C. Gibson

Attached: The New Science of Adult Attachment and How It Can Help You Find--and Keep--Love - Amir Levine

YouTube Episodes That Relate: 

Episode 4: The 50-Year Marriage Myth 💍 | Time Doesn’t Equal Success

Episode 7: Guilt Is Keeping You Stuck—Here’s How to Break Free

Episode 12: Understanding Your Attachment Style Can Change Everything

Episode 16: True Love or Trauma Bond? How to Tell the Difference 💛

To book a 90-Minute Session text 90MIN to 33777

Text STAYORGOCOMMUNITY to 33777 to join the community

For the free tarot guide using ChatGPT text EMAILME to 33777

Support the show

YouTube Channel

The Deep Dive - 3 Month One-on-One Coaching Intensive

Stay or Go Community

Instagram

Facebook