The Happy Sober Podcast (The Stop Drinking Expert)

Stopping Drinking: 3 Powerful Tips To Survive The First Week Of Sobriety


Listen Later

Stopping Drinking: 3 Powerful Tips!

I have been getting a lot of emails from people worrying about getting started on their own sober journey. The first week seems insurmountable for a lot of folks, and I think I understand why.

Everyone who arrives at my website or YouTube channel has tried to control or moderate their drinking on their own, many times. Sometimes dozens and hundreds of failed attempts lay in their history with this nasty drug. So, the ego makes a prediction that the future can only lead to more of the same.

There are many reasons why people put off getting started and nearly all of them come from some sort of fear. But remember that f.e.a.r. is just an acronym for false evidence appearing real. It may seem logical that if you have failed to quit drinking multiple times in the past that the likely outcome of yet another attempt is only going to lead to more disappointment.

Ready to quit drinking? Or perhaps you are already sober but need a few pointers to help you stay on the wagon. Join The Stop Drinking Expert Craig Beck for a live support and coaching session.

Worried about your drinking? Reserve your place on today’s FREE quit drinking webinar and get my bestselling book free too: https://www.stopdrinkingexpert.com/webinar/

Not a replacement for professional medical advice.

Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

Listen on: Apple Podcasts   Spotify

Support the show

...more
View all episodesView all episodes
Download on the App Store

The Happy Sober Podcast (The Stop Drinking Expert)By Craig Beck

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

240 ratings


More shows like The Happy Sober Podcast (The Stop Drinking Expert)

View all
Recovery Elevator by Paul Churchill

Recovery Elevator

1,713 Listeners

Take a Break from Drinking by Rachel Hart

Take a Break from Drinking

2,595 Listeners

This Naked Mind Podcast by Annie Grace

This Naked Mind Podcast

2,583 Listeners

A Sober Girls Guide Podcast by A Sober Girls Guide

A Sober Girls Guide Podcast

438 Listeners

The Hello Someday Podcast For Sober Curious Women by Casey McGuire Davidson

The Hello Someday Podcast For Sober Curious Women

718 Listeners

Alcohol-Free Lifestyle by James Swanwick

Alcohol-Free Lifestyle

222 Listeners

Sober Powered: The Neuroscience of Being Sober by Gillian Tietz, MS, CPRC

Sober Powered: The Neuroscience of Being Sober

1,235 Listeners

How I quit alcohol by Danni Carr

How I quit alcohol

198 Listeners

One For The Road by David Wilson

One For The Road

82 Listeners

Sober Awkward by soberawkward

Sober Awkward

356 Listeners

Sober Motivation: Sharing Sobriety Stories by Brad McLeod

Sober Motivation: Sharing Sobriety Stories

597 Listeners

The Stop Drinking Coach by Bardia Rezaei

The Stop Drinking Coach

499 Listeners

2 Sober Girls Podcast by Erinn + Michaela

2 Sober Girls Podcast

195 Listeners

Happiest Sober Podcast by Madeline Forrest

Happiest Sober Podcast

220 Listeners

Sober Stories from Everyday People by sassysobermum

Sober Stories from Everyday People

67 Listeners