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Strength and Power for Wrestling (Programming Guide)
Get 7 FREE Days of Training to our Athlete Strength Training App - Peak Strength 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=WrestlingStrengthecture1.6
Strength and Conditioning Coach Dane Miller breaks down the keys to building strength and power for wrestling and combat sports in the gym.
#garagestrength #speed #strength
Join Our SubReddit and DiscordÂ
👉 https://www.reddit.com/r/GarageStrength/
👉 https://discord.gg/hGs2AHHxq2
View all episodes
By Dane Miller
4.7
3939 ratings
Get 7 FREE Days of Training to our Athlete Strength Training App - Peak Strength 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=WrestlingStrengthecture1.6
Strength and Conditioning Coach Dane Miller breaks down the keys to building strength and power for wrestling and combat sports in the gym.
#garagestrength #speed #strength
Join Our SubReddit and DiscordÂ
👉 https://www.reddit.com/r/GarageStrength/
👉 https://discord.gg/hGs2AHHxq2
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