We continue our habit of having totally unexpected conversations with high profile guests from around the world.

This week, we meet Jeff AKA Sokol Strong a US Military Veteran & exceptional strength coach. A Strongfirst Elite level instructor who is now also introducing kettlebells to the world via Amazon Halo.

We get taken on an emotional journey & get to really know the man behind the ‘Instagram’ & find an open, complex, vulnerable & inspiring man who is doing his best to navigate the challenges of life for both himself & his clients.