Have you ever stopped to consider whether the weight on your shoulders is really stress or if it's the natural push and pull of responsibilities we choose?

Join me as I share my narrative about distinguishing between life's pressures and meaningful obligations. As a business owner and someone who's experienced a fair share of life's tumult—from international moves to personal trials—I've come to see stress in a different light. Coupled with the wisdom of Dr. Kelly McGonigal and her book "The Upside of Stress," this episode is less about combating stress and more about embracing our roles in our lives.

And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is:

• Leave a review of this podcast.
• Email a screenshot of your review to [email protected]

Simple as that!

If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.