Join me to uncover the lessons learned in 2024 and dream boldly with God for 2025. Today we'll look at what God taught us this year—what worked, what didn’t, and the beautiful ways He showed up in the unexpected.

You’ll leave with:

• Scriptures to guide your reflections and renew your hope.
• Faith-filled steps to align your 2025 dreams with God’s will.
• Encouragement to embrace His plans and purpose as you walk boldly into the new year.

Plus, I’ll share how The God’s Blueprint for Success Workshop can help you keep Him at the center of everything as you pursue His purpose for you in 2025.

Learn more about The God’s Blueprint for Success Workshop HERE: https://www.kimdolanleto.com/successworkshop

Let’s look back with gratitude and step forward with faith.

👉 Tune in now to start praying in bold faith over 2025. God is good!

If this message spoke to your heart, I’d be so grateful if you’d take a moment to leave a review and share the podcast with a friend. Your reviews and shares make it possible to reach more women who need encouragement in their fitness journey.

Rate and review the show where you’re listening!

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Know someone who needs this encouragement? Hit that share button and bless them today! Together, we can help more women find strength in Jesus. ❤️

Remember, You are Strong. Confident. His.

Connect with me! 

WEBSITE: https://www.kimdolanleto.com

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This episode will help you center your mind and heart on Jesus, give you 3 of my favorite healthy holiday recipes, and teach you how to spot fitness traps that steal your Christmas joy! Get the recipes HERE!

Highlights from the Episode:

• How to Follow Jesus’ Example of Food and Fellowship 
• Avoiding Holiday Fitness Traps
• What Not to Do with Fitness Goals
• Practical Tips for a Healthy Holiday Season
• Bonus: Enjoy my Simple, God-Made Holiday Recipes

Start listening to choose connection over perfection and follow Jesus’ example of living a full, joy-filled life, sweet friend!

If this message spoke to your heart, I’d be so grateful if you’d take a moment to leave a review and share the podcast with a friend. Your reviews and shares make it possible to reach more women who need encouragement in their fitness journey.

Rate and review the show where you’re listening!

• Apple Podcasts

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Know someone who needs this encouragement? Hit that share button and bless them today! Together, we can help more women find strength in Jesus. ❤️

Remember, You are Strong. Confident. His.

Free Fit God's Way Guide: https://www.kimdolanleto.com/fitgodswaytemplates

Connect with me! 

WEBSITE: https://www.kimdolanleto.com

PODCAST: https://www.kimdolanleto.com/strong-confident-his-podcast

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Have you ever considered that your struggles might be part of God’s perfect plan to strengthen and guide you? In this episode, I’m sharing 5 powerful shifts I made as a Christian woman that completely transformed my life. Together, we’ll explore scripture, real-life stories, and lessons that reveal God’s goodness in every step!

• Even if No One Else Believes in You, God Does: Navigating Toxic relationships and the gift of rejection 
• God Alone Defines You! Other People's Opinions of You Are Not Your Truth
• Comparison Is a Tool of the Devil to Weaken You
• Jesus said, “Be it unto you according to your faith” (Matthew 9:29). What are you putting your faith in?
• God Does Not Fail—Trust His Timing and Show Up Consistently

* This is Part 2 Of Ep. #236

Last Day 12/3! Black Friday Sale (almost sold out)  – Get it Here:

https://www.kimdolanleto.com/blackfriday

  These lessons might just be the breakthrough your heart has been praying for. 

If this message spoke to your heart, I’d be so grateful if you’d take a moment to leave a review and share the podcast with a friend. Your reviews and shares make it possible to reach more women who need encouragement in their fitness journey.

Rate and review the show where you’re listening!

• Apple Podcasts

• Spotify

Know someone who needs this encouragement? Hit that share button and bless them today! Together, we can help more women find strength in Jesus. ❤️

Connect with me! 

WEBSITE: https://www.kimdolanleto.com

PODCAST: https://www.kimdolanleto.com/strong-confident-his-podcast

BOOKS: https://www.kimdolanleto.com/shop

WORKOUT SERIES: https://www.kimdolanleto.com/shop

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If you would like to know when the new episodes of the Strong. Confdient. His. Podcast come out, please sign up here.https://www.kimdolanleto.com/newsletter

Remember, You are Strong. Confident. His. 

🎁Black Friday Deal! And my Birthday Gift to YOU! 🎉 I’m celebrating by sharing the 7 biggest lessons God has taught me. GET THE BLACK FRIDAY DEAL HERE: https://www.kimdolanleto.com/blackfriday

These lessons are filled with the real, the ugly, and the transformation. From trusting His timing to finding freedom in His truth, I pray they inspire you to embrace God’s plan for your life. 

Here’s what I’ll cover:

• Why God’s truth matters more than the world’s opinions
• Finding strength when no one else believes in you
• Grace over guilt in fitness and life
• Trusting God’s timing through every season

🎁 Black Friday Blessing!

Order my Strong. Confident. His. Devotional and get a FREE copy of Fit God’s Way. This is your chance to step into a Christ-centered fitness journey! GET IT HERE

Tune in for Part 1 of my faith lessons and let God rewrite your story for His glory. 💕

Don’t miss this episode and the life-changing Black Friday offer!

💌 Know someone who needs this encouragement? Hit that share button and bless them today! Together, we can help more women find strength in Jesus. ❤️

👉 Subscribe to never miss an episode! Your support means the world as I grow this channel. Thank you!

 Connect with me! 

WEBSITE: https://www.kimdolanleto.com

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If you would like to know when the new episodes of the Strong. Confdient. His. Podcast come out, please sign up here.https://www.kimdolanleto.com/newsletter

Remember, You are Strong. Confident. His!

Learn 9 Christ-centered ways to embrace a healthier, holier holiday season. We’ll cover everything from setting aside time with God, choosing grace with food and fitness goals, detoxing, healthier ingredient swaps, incorporating worship into workouts, to savoring each moment with loved ones. 

This epsidoe will help you make this season not about perfection, but about presence—His presence.

Our Foundational Scripture:

“Now may the God of hope fill you with all joy and peace in believing, that you may abound in hope by the power of the Holy Spirit.” – Romans 15:13 NKJV

Join me now to put together your Holy & Healthy Holiday Plan. 

If this message spoke to your heart, I’d be so grateful if you’d take a moment to leave a review and share the podcast with a friend. Your reviews and shares make it possible to reach more women who need encouragement in their fitness journey.

👉 Rate and review the show where you’re listening!

• Apple Podcasts

• Spotify

💌 Know someone who needs this encouragement? Hit that share button and bless them today! Together, we can help more women find strength in Jesus. 

Remember, You are Strong. Confident. His.

Kim Dolan Leto

Want a Free Guide to Help YouInvite God into Your Fitness? Get it here, https://www.fitgodsway.com

Connect with me! 

WEBSITE: https://www.kimdolanleto.com

PODCAST: https://www.kimdolanleto.com/strong-confident-his-podcast

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​​If you’re a Christian who’s practiced yoga or been curious about it—no judgment here; I’ve been there, too! I’m sharing my story and the surprising truths God revealed to me about yoga, spirituality, and faith. 

This isn’t about legalism; it’s about seeking God’s truth. 

Join me for an honest conversation filled with love, grace, and eye-opening insights.

I’m covering a lot of material, so if you want to know The 10 Scriptures behind this episode and My Stretching Routine! Which are FREE, get them here: https://www.kimdolanleto.com/blog/5-reasons-i-stopped-doing-yoga-what-every-christian-should-know

If you’re a Christian practicing yoga, my hope is that my story gives you something to consider. You don’t have to compromise your faith to find peace, relaxation, or wellness.

God offers us everything we need—without compromise.

Can you think of a few friends who would find this episode helpful? Hit that share button and bless them!

If the Strong. Confident. His. Podcast has blessed you, please rate and review the show where you are listening.

Apple Podcasts: https://podcasts.apple.com/us/podcast/strong-confident-his/id1504962677

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Remember, You are Strong. Confident. His. 

Kim Dolan Leto

Connect with me! 

WEBSITE: https://www.kimdolanleto.com

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Today I’m sharing 7 things you can do every day to break free from worldly fitness and embrace a Christ-centered approach. ***And it comes with a FREE Daily Plan you can download by going to www.fitgodsway.com 

Unlike worldly fitness, which focuses on quick fixes, perfection, man-made foods, punishing your body, and appearances, God’s way emphasizes true health and peace, stewardship of your body and calling, spiritual growth, and alignment with His purposes.

7 Ws Key Takeaways:

1. Word: Ground yourself in Scripture to remind yourself that your worth, identity, hope, and strength come from God.

2. Worth: Recognize that your value is rooted in God’s love, not outward appearance and that He only made 1 of you!

3. Whole God-made Foods: Choose the nourishing foods God created for you over man-made processed foods.

4. Water: Hydrate to refresh both body and spirit, trusting in Christ, the Living Water.

5. Workout: Move your body as an act of worship. Recognize that your body is a temple of God and choose to honor God in your body.

6. Worship: Take time each day to praise God, and thank Him for Who He is, and give Him His rightful first place in your life.

7. Wake/Sleep Routine: Create morning and evening routines so you can go to bed in peace and wake up in His power. Prioritize rest and recovery!

These 7 W’s are more than habits—they’re a lifestyle aligned with Christ. Get your free Fit God’s Way Daily Plan at  www.fitgodsway.com and start following the way Jesus lived for your best health.

Can you think of a few friends who would find this episode helpful? Hit that share button and bless them!

If the Strong. Confident. His. Podcast has blessed you, please rate and review the show where you are listening.

Apple Podcasts: https://podcasts.apple.com/us/podcast/strong-confident-his/id1504962677

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Remember, You are Strong. Confident. His. 

TAKE THE 21-DAY FITNESS BIBLE STUDY CHALLENGE https://www.kimdolanleto.com/21daychallenge

Connect with me! 

WEBSITE: https://www.kimdolanleto.com

PODCAST: https://www.kimdolanleto.com/strong-confident-his-podcast

BOOKS: https://www.kimdolanleto.com/shop

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Hear a common fitness trap the enemy wants to keep you stuck in. I've been there, and so have countless women I've coached—but now we’re free, and I want that freedom for you too! Today, I'll reveal what this trap is and how you can break free for good.

➡️ JOIN THE 21-DAY FITNESS BIBLE STUDY CHALLENGE 

https://www.kimdolanleto.com/21daychallenge

This episode will be eye-opening and transform how you see fitness, guiding you to honor your body as God’s temple. We’ll cover everything from mindset shifts and health-focused goals to practical, biblically-grounded steps you can start applying today! 

Here’s a sneak peek at what we’ll cover:

1️⃣ Breaking free from the overtrained, underfed, under-muscled trap 2️⃣ The truth about exercise and weight loss 3️⃣ Debunking common fitness and nutrition myths 4️⃣ Why the “eat less, move more” mentality isn't working 5️⃣ Why circuit training and cardio alone won’t build real strength 6️⃣ Building muscle for metabolism and hormone balance 7️⃣ Understanding the effects of seed oils and blood sugar 8️⃣ Muscle vs. endurance: The sprinter vs. marathon runner lesson 9️⃣ Using reverse dieting for metabolic health 🔟 Setting your sights on true strength that glorifies God

I believe the enemy wants us weak, confused, and living in our heads thinking about what we look like rather than living for God and His plans for us – don't let the enemy  win!

Are you ready to leave behind the traps of worldly fitness and experience a God-centered transformation? Listen now and take the first step to becoming Strong. Confident. His.

➡️ JOIN THE 21-DAY FITNESS BIBLE STUDY CHALLENGE 

https://www.kimdolanleto.com/21daychallenge

If the Strong. Confident. His. Podcast has helped you, please rate and review the show where you are listening.

Apple Podcasts: https://podcasts.apple.com/us/podcast/strong-confident-his/id1504962677

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Can you think of a few friends who would find this episode helpful? Hit that share button and bless them! 

Remember, You Are Strong. Confident. His!

Connect with me! 

Want to Know Jesus? https://www.kimdolanleto.com/want-to-know-jesus

WEBSITE: https://www.kimdolanleto.com

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What if the reason you haven't reached your goals isn't about your body, but your beliefs?  The words we speak to ourselves matter more than we think. Jesus said, “According to your faith be it unto you.”

This profound truth is what we're talking about today because our beliefs have the power to shape our lives—including our fitness journey.

Join me as we dive into this truth and discuss how our thoughts, self-talk, and even our faith can influence our biochemistry, emotions, and behavior. Together, we’ll see what it means to challenge the misbeliefs and lies we tell ourselves, and how embracing God’s truth can lead to lasting change in our bodies and minds.

21-DAY CHALLENGE DETAILS...

https://www.kimdolanleto.com/21daychallenge Strong. Confident. His. listeners! Are you ready to take your faith and fitness to the next level? If you've been struggling to stay motivated on your fitness journey or feel like you’re missing God in the process, I’ve got something incredible for you— the 21-Day Fitness Bible Study Challenge! Starting November 1

For just $7, you'll get access to daily scriptures, prayers, and faith-filled fitness tips designed to help you strengthen your body and your spirit. This challenge is all about diving into God’s Word and building a fitness routine that honors Him, not the world.

Here's what you’ll get:

• A 58-page ebook full of scriptures, prayers, and fitness wisdom.

• A Scripture Calendar to guide you every single day.

• And as a bonus, my favorite family recipe and a Fit God's Way home workout to keep you moving!

Imagine where you could be in just 21 days—stronger in your faith, more confident in your fitness, and feeling God's grace every step of the way.

So, what are you waiting for? Head over to https://www.kimdolanleto.com/21daychallenge to sign up for the 21-Day Fitness Bible Study Challenge for just $7! Join a social media challenge on fire for faith and fitness, and let’s grow stronger together. Don’t forget to tag your friends and share your progress with #FitnessBibleStudyChallenge

Don’t Forget to Subscribe!

Make sure you subscribe so you never miss an episode, and if you loved today’s message, leave  a review! I'd love to hear how your faith is transforming your fitness journey.

Share This Episode

Can you think of a few friends who would find this episode helpful? Hit that share button and bless them! 

Remember You are Strong. Confident. His!

Connect with me! 

WEBSITE: https://www.kimdolanleto.com

PODCAST: https://www.kimdolanleto.com/strong-confident-his-podcast

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Could you use some peace right now? Whether you're struggling with your past, stressing over the future, or dealing with daily pressures, peace may seem impossible. But in Christ, true peace is possible.

In today’s episode of the Strong. Confident. His. podcast, you'll learn 7 Ways to Find Peace with God and Yourself.

Here's why this will help you...

• Your health depends on your peace. Stress not only impacts your mind but also your body, leading to weight gain, high blood pressure, a lack of sleep, and more.

• Feelings of guilt and shame can drive you to unhealthy habits, both physically and spiritually.

• Unresolved anger and emotional turmoil can fuel anxiety and depression, leaving you feeling stuck.

This is exactly why the enemy wants to rob you of peace. He knows that when your mind, body, and soul are in stress and anxiety your overall health suffers. But with God's help, you can reclaim your peace and protect your well-being.

Listen to this powerful episode on how to find peace and let go of what's holding you back.

Scriptures to Anchor Your Peace:

• "Peace I leave with you; my peace I give to you. Not as the world gives do I give to you. Let not your hearts be troubled, neither let them be afraid." – John 14:27

• "Therefore, since we have been justified by faith, we have peace with God through our Lord Jesus Christ." – Romans 5:1

• "Your hands made me and formed me." – Psalm 119:73

• "May the Lord bless you and keep you. May the Lord make his face shine upon you and be gracious to you. May the Lord lift his countenance upon you and give you peace." – Numbers 6:24-26

I encourage you to keep these scriptures close. Whenever your peace is tested, lean on God's promises to restore it.

Don't miss today's episode of the Strong. Confident. His. podcast—your journey to peace starts here!

Remember You are Strong. Confident. His!

If you're struggling with your fitness and want to invite God into it, please download this free daily plan https://www.kimdolanleto.com/fitgodswaytemplates

If the Strong. Confident. His. Podcast has helped you, please rate and review the show where you are listening.

Apple Podcasts: https://podcasts.apple.com/us/podcast/strong-confident-his/id1504962677

Spotify: https://open.spotify.com/show/3Ymer79UOqIbItrwPJErxC?si=aicAl7-ERVOMEsKqsUOX7w

Can you think of a few friends who would find this episode helpful? Hit that share button and bless them! 

Connect with me: 

WEBSITE: https://www.kimdolanleto.com

PODCAST: https://www.kimdolanleto.com/strong-confident-his-podcast

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