Are you struggling with communication in your marriage?

Do you feel like you just don't understand your wife, or that she just doesn't understand you?

In this episode, you'll find out EXACTLY how to reach the DEEPEST levels of communication.

This type of communication brings the PASSION and INTIMACY back into your marriage...

Even if that spark has been missing for YEARS.

Summary:
-There are 3 levels of communication in marriage...
-Level 1: Superficial communication (business items)
-Level 2: Emotional communication (sharing of feelings, hopes, dreams, fears, getting to know each other at a deep level)
-Most marriages stop here (or get stuck at superficial level)
-Level 3: Intimate communication
-This is COURAGEOUS communication that is TRUE to you, but that your wife probably WILL NOT LIKE
-This type of communication is what can make your marriage EXPLODE to new levels of intimacy and passion

If you enjoyed this episode, leave a review and share it with a friend, so we can create stronger men and stronger marriages across the world.

If you are ready to take your communication and your marriage to the next level, visit StrongMenStrongMarriages.com to learn how.

I'll see you there!

Mike

P.S. If you’re a high achieving, professionally successful Christian man who is ready to create incredible mental, emotional and sexual intimacy with your wife...

And create an amazing legacy for your family to follow…
 
All while living true to Christian values...

Starting TODAY…

CLICK HERE to apply to join my Love, Intimacy And Legacy program.

You’ll schedule a call and fill out an application that we’ll review on the call. I’m looking forward to speaking with you!

P.S. If you’d like to continue the journey with us, visit StrongMen.io and join our email list.
You’ll receive exclusive updates, and you’ll be the first to know when our community programs and other opportunities open up. That’s StrongMen.io. I’ll see you there.

If you are using pornography more than you would like, there is a perfectly logical explanation.

And, if you would like to STOP or CUT BACK on your pornography use, there is a simple 3 step solution that you can follow.

If you are interested in working through a program to implement these skills and ELIMINATE pornography from your life, contact me.

Watch here: https://youtu.be/_ALjaYZOldQ

Summary:

-Your brain has learned to use pornography and masturbation as a way to deal with sexual urges and negative emotions

-You can CHOOSE how you want to use your sexuality. Your true FILTER.

-In the moment, ALLOW the urge

-Name, feel and deal with your emotion

-Use STFAIR and your FILTER

-Track your progress. Target 100 urges processed WITHOUT acting on them.

-Learn from each urge. What worked, what didn't work, what will you do differently.

Mike

P.S. If you’re a high achieving, professionally successful Christian man who is ready to create incredible mental, emotional and sexual intimacy with your wife...

And create an amazing legacy for your family to follow…
 
All while living true to Christian values...

Starting TODAY…

CLICK HERE to apply to join my Love, Intimacy And Legacy program.

You’ll schedule a call and fill out an application that we’ll review on the call. I’m looking forward to speaking with you!

(The program also includes a program to overcome pornography)

P.S. If you’d like to continue the journey with us, visit StrongMen.io and join our email list.
You’ll receive exclusive updates, and you’ll be the first to know when our community programs and other opportunities open up. That’s StrongMen.io. I’ll see you there.

A lot of men come to work with me when they are very near divorce.

They may already be separated, their wife may be threatening divorce, or they may be in the divorce process.

The men I work with want their wife back. They have seen the error of their ways.

But, sometimes, despite their best efforts and strength building, their wife chooses to divorce.

This can be extremely difficult. It can feel like all their work was in vain.

BUT, fortunately, divorce is NOT the end.

Life goes on.

And, if you put your effort into building up your strength...

If you have become strong and learned how to be attractive...

You WILL eventually create the marriage of your dreams.

It may just be with someone new.

Jeff shares his journey with us in this interview.

From the hope of reconciliation, to the heartbreak of divorce, to thinking he would never get married again, to having a wife that "he couldn't have dreamed up better."

I greatly appreciate his honesty and openness.

Summary:
-If you put everything you can into building yourself up and saving your marriage, you can look back with your head held high and look your kids in the eye and tell the you did EVERYTHING you could to make the marriage work
-Create fun times AND routines and structure for your children after divorce
-Developing the skill of learning from your mistakes and seeing things from your wife's perspective will serve you well in your continued relationship with your ex-wife and in future relationships

If you are looking at a possible divorce, take the time and make the effort to learn the skills that will help you feel STRONG and CONFIDENT, no matter what your wife chooses.

And, the skills that will help you create AMAZING relationships now and in the future.

Visit StrongMenStrongMarriages.com to learn how.

Mike

P.S. If you’re a high achieving, professionally successful Christian man who is ready to create incredible mental, emotional and sexual intimacy with your wife...

And create an amazing legacy for your family to follow…
 
All while living true to Christian values...

Starting TODAY…

CLICK HERE to apply to join my Love, Intimacy And Legacy program.

You’ll schedule a call and fill out an application that we’ll review on the call. I’m looking forward to speaking with you!

P.S. If you’d like to continue the journey with us, visit StrongMen.io and join our email list.
You’ll receive exclusive updates, and you’ll be the first to know when our community programs and other opportunities open up. That’s StrongMen.io. I’ll see you there.

Sometimes it can seem like you have 2 options in your marriage:

Stay married and miserable or…

Get divorced and finally be free.

Luckily, there is a third option.

That is to feel FREE AND stay married.

There are 3 marriage traps that make us feel stuck.

You’ll learn what they are and how to break out of all 3 in this episode.

Summary:

-Trap 1 - Trying to control your wife’s feelings and thoughts

-How to escape: Know your own worth, choosing to be the husband you WANT to be

-Trap 2 - Service and compromise. Rejecting and denying your own desires and agency.

-How to escape: Make requests, set boundaries, own your decisions

-Trap 3 - Thinking marriage HAS to work 

-How to escape: Realize you DO have the option to leave, then DECIDE whether to stay or not. Also let your wife choose whether to stay or not and know you WILL be ok either way if you build the necessary strengths and skills to get strong, get attractive, and get the marriage of your dreams.

If you enjoyed this episode, make sure to leave a review and share with a friend so we can create stronger men and stronger marriages across the world.

Mike

P.S. If you’re a high achieving, professionally successful Christian man who is ready to create incredible mental, emotional and sexual intimacy with your wife...

And create an amazing legacy for your family to follow…
 
All while living true to Christian values...

Starting TODAY…

CLICK HERE to apply to join my Love, Intimacy And Legacy program.

You’ll schedule a call and fill out an application that we’ll review on the call. I’m looking forward to speaking with you!

P.S. If you’d like to continue the journey with us, visit StrongMen.io and join our email list.
You’ll receive exclusive updates, and you’ll be the first to know when our community programs and other opportunities open up. That’s StrongMen.io. I’ll see you there.

As men, we have sexual urges MANY times throughout the day.

For some of us, we have used pornography as a way to deal with negative emotion… which brings on more negative emotion… which makes us want to use pornography even more.

This cycle could accurately be called a sexual addiction.

Is there a way to break out of it?

And are there ways to use our sexuality for good?

The answer is: YES!

Find out how in this episode.

Watch on YouTube: https://youtu.be/5CvofGW33xA

Summary:

-Your sexuality is an important part of you

-Ask yourself “how do I want to use my sexuality?”

-Use the answer to guide your sexual behaviors

-Sex addiction stems from an inability to tolerate negative emotion

-Learn to name, feel and deal with the emotions, instead of running from them

Mike

P.S. If you’re a high achieving, professionally successful Christian man who is ready to create incredible mental, emotional and sexual intimacy with your wife...

And create an amazing legacy for your family to follow…
 
All while living true to Christian values...

Starting TODAY…

CLICK HERE to apply to join my Love, Intimacy And Legacy program.

You’ll schedule a call and fill out an application that we’ll review on the call. I’m looking forward to speaking with you!

P.S. If you’d like to continue the journey with us, visit StrongMen.io and join our email list.
You’ll receive exclusive updates, and you’ll be the first to know when our community programs and other opportunities open up. That’s StrongMen.io. I’ll see you there.

When your wife tells you she wants to leave, it can be DEVASTATING.

Luckily, there are specific strategies that you can use to get through this…

AND feel STRONG and CONFIDENT again.

These same things are also the things MOST LIKELY to win her back.

Mike

Summary

-Allow yourself to FEEL the negative emotions

-Realize that you CAN feel strong and confident… no matter what she’s doing

-Try to UNDERSTAND her deeply

-Let her know you choose her, but you understand if she doesn’t choose you or if it’s too late

-KNOW YOU WILL BE OK NO MATTER WHAT SHE CHOOSES

-Build up your STRENGTH (spiritual, mental, emotional, physical)

-Have FAITH that good WILL come as you focus on becoming the BEST version of yourself. Because it WILL!

Dr. Mike

P.S. If you’re a high achieving, professionally successful Christian man who is ready to create incredible mental, emotional and sexual intimacy with your wife...

And create an amazing legacy for your family to follow…
 
All while living true to Christian values...

Starting TODAY…

CLICK HERE to apply to join my Love, Intimacy And Legacy program.

You’ll schedule a call and fill out an application that we’ll review on the call. I’m looking forward to speaking with you!

P.S. If you’d like to continue the journey with us, visit StrongMen.io and join our email list.
You’ll receive exclusive updates, and you’ll be the first to know when our community programs and other opportunities open up. That’s StrongMen.io. I’ll see you there.

No matter WHAT is happening in your marriage, whether it’s..

-Infidelity

-I love you but I’m not in love with you

-Poor communication

-Conflicts about sex

-”I’m not sure why I feel the way I feel…” 

This tool will help you know EXACTLY...

1. What is CAUSING the problem in your marriage

2. What you can do to solve it

This is the #1 tool I use with my clients (and on myself).

Summary:

-STFAIR Model

-Situation (facts only)

-Thought (what you tell yourself about what happened)

-Feeling

-Action (what you do)

-Intention (why you do it)

-Result (what happens)

If you enjoy the episode, make sure to leave a review and share with a friend, so we can create stronger men and stronger marriages across the world.

And, if you are ready to take your strength training and your marriage to the next level, visit StrongMenStrongMarriages.com to learn how.

I'll see you there!

Dr. Mike

P.S. If you’re a high achieving, professionally successful Christian man who is ready to create incredible mental, emotional and sexual intimacy with your wife...

And create an amazing legacy for your family to follow…
 
All while living true to Christian values...

Starting TODAY…

CLICK HERE to apply to join my Love, Intimacy And Legacy program.

You’ll schedule a call and fill out an application that we’ll review on the call. I’m looking forward to speaking with you!

P.S. If you’d like to continue the journey with us, visit StrongMen.io and join our email list.
You’ll receive exclusive updates, and you’ll be the first to know when our community programs and other opportunities open up. That’s StrongMen.io. I’ll see you there.

If you have lost your wife's trust or love...

Either by something BIG (like an affair)...

Or by not doing the "little things" over time...

There is a PROVEN strategy to win back that trust and love.

And, there is ONE phrase that can SPEED UP that process.

Summary:

-Trust and love are LOST by breaking promises, big or small

-Trust cannot be GIVEN

-You have to EARN it by making and keeping small promises over time. Like building a house brick by brick

-You must COMMIT to becoming a man of your word, and acting as the best version of yourself, EVEN and ESPECIALLY when you are not getting what you are hoping for from your wife.

If you enjoy the episode, make sure to leave a review in iTunes and share with a friend, so we can create stronger men and stronger marriages across the world.

And, if you are ready to take your strength training and your marriage to the next level, visit StrongMenStrongMarriages.com to learn how.

I'll see you there!

Dr. Mike

P.S. If you’re a high achieving, professionally successful Christian man who is ready to create incredible mental, emotional and sexual intimacy with your wife (even after infidelity)...

And create an amazing legacy for your family to follow…
 
All while living true to Christian values...

Starting TODAY…

CLICK HERE to apply to join my Love, Intimacy And Legacy program.

You’ll schedule a call and fill out an application that we’ll review on the call. I’m looking forward to speaking with you!

P.S. If you’d like to continue the journey with us, visit StrongMen.io and join our email list.
You’ll receive exclusive updates, and you’ll be the first to know when our community programs and other opportunities open up. That’s StrongMen.io. I’ll see you there.

We are in unique times with the Coronavirus pandemic.

Many people are losing jobs or having their hours reduced.

It has even affected the most stable jobs... including my work as a psychiatrist.

Here is my journey through my thoughts and fears about losing work... and how I got to a place of peace.

If you enjoy the episode, make sure to leave a review in iTunes and share with a friend, so we can create stronger men and stronger marriages across the world.

And, if you are ready to take your strength training and your marriage to the next level, visit StrongMenStrongMarriages.com to learn how.

I'll see you there!

Mike

P.S. If you’re a high achieving, professionally successful Christian man who is ready to create incredible mental, emotional and sexual intimacy with your wife...

And create an amazing legacy for your family to follow…
 
All while living true to Christian values...

Starting TODAY…

CLICK HERE to apply to join my Love, Intimacy And Legacy program.

You’ll schedule a call and fill out an application that we’ll review on the call. I’m looking forward to speaking with you!

P.S. If you’d like to continue the journey with us, visit StrongMen.io and join our email list.
You’ll receive exclusive updates, and you’ll be the first to know when our community programs and other opportunities open up. That’s StrongMen.io. I’ll see you there.

Is your wife EXCITED to see you every day?

Does she tell her friends how great you are?

Does she tell your boys to be just like you, and your daughters to marry someone just like you?

If not, you may be acting like a DICTATOR or MOSQUITO… and not even know it.

See how you might be REPELLING your wife… and how to fix it in this episode.

Summary:

-When you don’t have a strong sense of self-worth, you tend to try to borrow it from your wife

-You can do that by putting her down (dictator), or by constantly trying to get her attention, appreciation and affection (mosquito)

-Often we switch between mosquito (bending over backwards for our wife) to dictator when our mosquito ways aren’t getting enough attention

-The solution is finding love and respect for yourself that is EQUAL to your wife

-Ask just right, listen just right, give just right

If you enjoy the episode, make sure to leave a review in iTunes and share with a friend, so we can create stronger men and stronger marriages across the world.

And, if you are ready to take your strength training and your marriage to the next level, visit StrongMenStrongMarriages.com to learn how.

I'll see you there!

Dr. Mike

P.S. If you’re a high achieving, professionally successful Christian man who is ready to create incredible mental, emotional and sexual intimacy with your wife...

And create an amazing legacy for your family to follow…
 
All while living true to Christian values...

Starting TODAY…

CLICK HERE to apply to join my Love, Intimacy And Legacy program.

You’ll schedule a call and fill out an application that we’ll review on the call. I’m looking forward to speaking with you!

P.S. If you’d like to continue the journey with us, visit StrongMen.io and join our email list.
You’ll receive exclusive updates, and you’ll be the first to know when our community programs and other opportunities open up. That’s StrongMen.io. I’ll see you there.