Style Your Mind

Welcome to WOMEN WHO ROCK week! I'm sitting down with some of my favorite ladies of the music industry this week for a peek into their glittering, glorious worlds. First up is my friend Dana Distortion, a music photographer and film maker based in NYC who has photographed high profile artists like Madonna, Prince, Paul McCartney, Aerosmith, Metallica, Coldplay, Bruce Springsteen, and so many more. Her incredible work captures the energy and essences of these artists (check it all out at www.distortionpix.com) and has been profiled in Rolling Stone, SPIN, Brooklyn Vegan, and many other worldwide publications. We talk about creating your dream job, keeping a positive attitude, and why her personal mantra is "Just f*cking do it."

Connect with Dana

Instagram: @DanaDistortion

Her photography: www.distortionpix.com

Her clothing line: www.distortionunplugged.com

I always ask what you guys want to hear on the show, and this topic consistently comes up. In this episode, I address a health coach who personally reached out to me for help in building her clientele. No matter what business you're in, I'm sharing my advice on how to get clients when you're just starting out. I share my own personal story and how I began, and also give you actionable tips you can start working on RIGHT NOW to make it happen!

I always ask what you guys want to hear on the show, and this topic consistently comes up. In this episode, I address a health coach who personally reached out to me for help in building her clientele. No matter what business you're in, I'm sharing my advice on how to get clients when you're just starting out. I share my own personal story and how I began, and also give you actionable tips you can start working on RIGHT NOW to make it happen!

It's pretty safe to say we've all sabotaged ourselves at least once before. But why the hell do we do it? In this episode, I'm answering a listener question and diving into the psychology of self-sabotage. I'm also sharing some of my tried-and-true tips for getting out of that cycle and making things happen for yourself - fearlessly. To check out my book that I reference in this episode, click here.

It's pretty safe to say we've all sabotaged ourselves at least once before. But why the hell do we do it? In this episode, I'm answering a listener question and diving into the psychology of self-sabotage. I'm also sharing some of my tried-and-true tips for getting out of that cycle and making things happen for yourself - fearlessly. To check out my book that I reference in this episode, click here.

I discovered the power of mantras and affirmations when I first read The Secret about eight years ago. As a word lover, I was so excited to learn how to choose words with intention to literally design my life. Ever since, I have created mantras for myself almost daily to remind me that I am in control of how I want to feel, and I am in control the way I want to live my life. It sounds simple, but we really do choose our thoughts, which ultimately shape the direction of our lives. In this episode, I'm sharing a few of my favorites and reminding you to think about what you're available for in your life. Enjoy!

I discovered the power of mantras and affirmations when I first read The Secret about eight years ago. As a word lover, I was so excited to learn how to choose words with intention to literally design my life. Ever since, I have created mantras for myself almost daily to remind me that I am in control of how I want to feel, and I am in control the way I want to live my life. It sounds simple, but we really do choose our thoughts, which ultimately shape the direction of our lives. In this episode, I'm sharing a few of my favorites and reminding you to think about what you're available for in your life. Enjoy!

In this episode, Cara talks about why it's so important to cut the filters and ditch the facades and just be REAL! She shares two inspiring, personal stories about vulnerability and why being ourselves is our best kept secret.

To sign up for Cara's newsletter, add your name here: www.thechampagnediet.com

Check out Cara's books here: https://www.amazon.com/Cara-Alwill-Leyba/e/B0097GJNV0

In this episode, Cara talks about why it's so important to cut the filters and ditch the facades and just be REAL! She shares two inspiring, personal stories about vulnerability and why being ourselves is our best kept secret.

To sign up for Cara's newsletter, add your name here: www.thechampagnediet.com

Check out Cara's books here: https://www.amazon.com/Cara-Alwill-Leyba/e/B0097GJNV0

In this episode, Cara talks about why we shouldn't shove our bad moods under the rug and why its so important to feel our feelings. A breakdown can lead to a breakthrough if you let it!

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