Style Your Mind
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Style Your Mind episodes

  • Episode 32: Bad Day? Listen To This Power Chat NOW (I Promise You'll Feel Better!)

    In this episode, Cara talks about why we shouldn't shove our bad moods under the rug and why its so important to feel our feelings. A breakdown can lead to a breakthrough if you let it!

    If you're loving Style Your Mind, can you do us a huge favor and fill out this quick, 2-minute survey? It will help us make sure we can continue to deliver you the best content possible: https://survey.libsyn.com/STYLEYOURMIND

    Thanks for being a loyal listener! <3

     

    10 min
  • Episode 30: Your Vibe Attracts Your Tribe! How to Form New Friendships + Build Your Community
    Survey mentioned in the intro: https://survey.libsyn.com/STYLEYOURMIND

    In this episode, Cara talks about the power of connection and how important it is to build your community. No matter what your age, your background, or your location, it is possible to find new girlfriends and partnerships that help you thrive. You truly are a reflection of the people you spend your time with. Choose people who inspire you, build you up, and make you feel GOOD! Listen to this show, then log off the internet and go hang out with someone face to face!

    PS - Do you have the NEW version of Cara's bestselling book Girl Code yet? Brand new bonus content and a mega dose of inspiration. Grab it here: http://amzn.to/2uH8x1L

    15 min
  • Episode 30: Your Vibe Attracts Your Tribe! How to Form New Friendships + Build Your Community
    Survey mentioned in the intro: https://survey.libsyn.com/STYLEYOURMIND

    In this episode, Cara talks about the power of connection and how important it is to build your community. No matter what your age, your background, or your location, it is possible to find new girlfriends and partnerships that help you thrive. You truly are a reflection of the people you spend your time with. Choose people who inspire you, build you up, and make you feel GOOD! Listen to this show, then log off the internet and go hang out with someone face to face!

    PS - Do you have the NEW version of Cara's bestselling book Girl Code yet? Brand new bonus content and a mega dose of inspiration. Grab it here: http://amzn.to/2uH8x1L

    15 min
  • Episode 29: Money Money Money Money, MONEY!

    In this episode, Cara shares her perspective on earning and spending, as well as her top tips around mending your relationship with money. Ever felt guilty about investing in yourself? Ever felt bad about treating yourself to something? It's time to turn those thoughts on their head, because you are worthy of more than you know!

    22 min
  • Episode 29: Money Money Money Money, MONEY!

    In this episode, Cara shares her perspective on earning and spending, as well as her top tips around mending your relationship with money. Ever felt guilty about investing in yourself? Ever felt bad about treating yourself to something? It's time to turn those thoughts on their head, because you are worthy of more than you know!

    22 min
  • Episode 28: BABE CHAT with Selena Watkins: Fitness Professional, Dancer + Model
    In this episode, Cara talks to Selena Watkins: fitness professional, dancer and model and Miss Black USA 2012 about gaining confidence through movement, why its so important to put yourself first (especially in relationships!), and how to use your strengths to find your true purpose in life. Connect with Selena on Instagram: @SelenaWatkins

    Learn more about her and her dance programs: www.bodybyselena.com www.selenawatkins.com www.socanomics.com

    32 min
  • Episode 28: BABE CHAT with Selena Watkins: Fitness Professional, Dancer + Model
    In this episode, Cara talks to Selena Watkins: fitness professional, dancer and model and Miss Black USA 2012 about gaining confidence through movement, why its so important to put yourself first (especially in relationships!), and how to use your strengths to find your true purpose in life.

    Connect with Selena on Instagram: @SelenaWatkins

    Learn more about her and her dance programs:
    www.bodybyselena.com
    www.selenawatkins.com
    www.socanomics.com

    32 min
  • Episode 25: Advice to Writers + Behind the Scenes of How I Got a Double Book Deal After Self-Publishing

    In this episode, Cara shares her publishing journey: how she went from being rejected by 19 publishers, to self-publishing all her own books, to ultimately landing a double book deal from Portfolio Books (an imprint of Penguin Random House). She shares, in detail, what her experience was like and gives listeners a behind the scenes look at her path. She also offers strategies and advice to writers and anyone who wants to publish their own book.

    Pre-order the new version of Girl Code here: https://www.amazon.com/Girl-Code-Unlocking-Happiness-Entrepreneur/dp/0525533087

    Read more on the blog: http://caraalwill.com/10-years-ago-%e2%99%a5/

    Seth Godin's blog referenced by Cara: http://sethgodin.typepad.com/seths_blog/2011/03/reject-the-tyranny-of-being-picked-pick-yourself.html

    30 min

About Style Your Mind

From the publisher's feed

Welcome to Cara Says It All! Formerly known as Style Your Mind, this podcast has empowered millions worldwide with over 11 million downloads and features in Forbes and Oprah. I'm Cara Alwill, your…

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