Style Your Mind

By Cara AlwillBusiness Entrepreneurship Education Self-Improvement

Style Your Mind episodes

May 23, 2017 Episode 22: Manifesting, Visualizing & All That Jazz: How to REALLY Do It and Make It Work
In this episode, Cara breaks down the reality of manifesting and visualization techniques and shares how to actually make these tools work (hint: it takes WORK!). If you've ever felt confused, frustrated, or stuck when it comes to putting the Law of Attraction into play, then don't miss this episode.

Happiness Board Tools:

Cork board (if you're on a budget): https://www.amazon.com/Board-Dudes-Black-Framed-Cork/dp/B001G60IVS/ref=sr_1_5?ie=UTF8&qid=1495579878&sr=8-5&keywords=corkboard

Cork board (if you're a little bougie): https://www.etsy.com/shop/ShugabeeLane?ref=l2-shop-info-name

22 min
May 16, 2017 Episode 21: BABE CHAT with Fashion Stylist Christie Ressel
In this episode, Cara talks to fashion stylist Christie Ressel about the connection between style and self-worth, how to solve the "I have nothing to wear!" problem, and why we should take more risks with our personal look. She also shares how she became a personal stylist and how she created her dream job (this girl is a boss!). Grab a glass of bubbly for this one and get ready to bust open your closet doors, this one is for the fashionistas! Find Christie at www.FashionTranslated.com On YouTube: https://www.youtube.com/fashiontranslated
On Instagram: https://www.instagram.com/christieressel/
32 min
May 16, 2017 Episode 21: BABE CHAT with Fashion Stylist Christie Ressel
In this episode, Cara talks to fashion stylist Christie Ressel about the connection between style and self-worth, how to solve the "I have nothing to wear!" problem, and why we should take more risks with our personal look. She also shares how she became a personal stylist and how she created her dream job (this girl is a boss!). Grab a glass of bubbly for this one and get ready to bust open your closet doors, this one is for the fashionistas! Find Christie at www.FashionTranslated.com On YouTube: https://www.youtube.com/fashiontranslated
On Instagram: https://www.instagram.com/christieressel/
32 min
April 26, 2017 Episode 20: POWER CHAT: Finding Peace Through Releasing Expectations of Others
If you've ever found yourself frustrated with others because they don't think, work, live, or love the same way you do, then this power chat is a must-listen! In this mini episode, Cara talks about finding inner peace through releasing your expectations of others, and why sometimes the best thing we can do is accept people for who they are.
11 min
April 26, 2017 Episode 19: Dating and Relationship Advice with Melissa Leger from Gumball Love
Have you ever found yourself dating the wrong guy over and over again? Join Cara for a very special double episode featuring an intense discussion with Melissa Leger, writer and relationship expert and creator of "Gumball Love." We'll teach you how to identify your patterns when it comes to relationships, know the difference between true chemistry and toxic red flags, and how to empower yourself so that you never land in an unhealthy romance again. Be sure to listen to Part 1 and Part 2 of this POWERFUL episode ladies, and prepare to take notes! (Note: Part 2 begins shortly after Part 1, so stay on to catch it!) Find Melissa at http://gumballlove.com/ Follow Melissa on Instagram at @GumballLove
Follow Melissa on Snapchat at @MelissaLeger1
1 hr 36 min
April 26, 2017 Episode 19: Dating and Relationship Advice with Melissa Leger from Gumball Love
Have you ever found yourself dating the wrong guy over and over again? Join Cara for a very special double episode featuring an intense discussion with Melissa Leger, writer and relationship expert and creator of "Gumball Love." We'll teach you how to identify your patterns when it comes to relationships, know the difference between true chemistry and toxic red flags, and how to empower yourself so that you never land in an unhealthy romance again. Be sure to listen to Part 1 and Part 2 of this POWERFUL episode ladies, and prepare to take notes! (Note: Part 2 begins shortly after Part 1, so stay on to catch it!) Find Melissa at http://gumballlove.com/ Follow Melissa on Instagram at @GumballLove
Follow Melissa on Snapchat at @MelissaLeger1
1 hr 36 min
April 26, 2017 Episode 20: POWER CHAT: Finding Peace Through Releasing Expectations of Others
If you've ever found yourself frustrated with others because they don't think, work, live, or love the same way you do, then this power chat is a must-listen! In this mini episode, Cara talks about finding inner peace through releasing your expectations of others, and why sometimes the best thing we can do is accept people for who they are.
11 min
April 21, 2017 Episode 18: Celebrate Every Day! The Champagne Diet Mantra
In this episode, Cara talks about her upcoming birthday and why it used to be a day filled with anxiety and expectations. After shifting her mindset ten years ago, she has since found reason to celebrate every day (especially birthdays!) and shares some of her most powerful stories and secrets around why celebration is truly one of her biggest keys to life. Warning: you may find yourself craving a glass of champagne during this show! Cheers!
14 min
April 21, 2017 Episode 18: Celebrate Every Day! The Champagne Diet Mantra
In this episode, Cara talks about her upcoming birthday and why it used to be a day filled with anxiety and expectations. After shifting her mindset ten years ago, she has since found reason to celebrate every day (especially birthdays!) and shares some of her most powerful stories and secrets around why celebration is truly one of her biggest keys to life. Warning: you may find yourself craving a glass of champagne during this show! Cheers!
14 min
April 15, 2017 Episode 17: How To Be a HAPPY BITCH with Author and Entrepreneur Keryl Pesce
In this episode, Cara sits down with entrepreneur, happiness expert, and author of HAPPY BITCH Keryl Pesce for a soulful and honest conversation about what happiness truly means, and how we can work to make it a part of our daily lives. After learning her husband was having an affair, she knew she could either stay angry and bitter, or heal herself and create the life of her dreams. This conversation will change the way you look at your own life and realize your own power. Get ready girls, it's a goooood one.
Connect with Keryl here:

www.kerylpesce.com

Twitter and Instagram: @kerylpesce

Facebook: Keryl Pesce https://www.facebook.com/keryl.pesce/
Buy her book HAPPY BITCH: https://www.amazon.com/Happy-Bitch-girlfriends-straight-up-fabulous/dp/0692544615/ref=sr_1_1?ie=UTF8&qid=1492027883&sr=8-1&keywords=happy+bitch
36 min

About Style Your Mind

From the publisher's feed

Welcome to Cara Says It All! Formerly known as Style Your Mind, this podcast has empowered millions worldwide with over 11 million downloads and features in Forbes and Oprah. I'm Cara Alwill, your…