Style Your Mind

By Cara AlwillBusiness Entrepreneurship Education Self-Improvement

Style Your Mind episodes

March 21, 2017 Episode 12: Mindfulness, Music, and Spirituality with Noa Shaw of SoulCycle
"Sometimes the greatest adventure is simply a conversation." - Amadeus Wolfe. In this episode, Cara sits down with Noa Shaw of SoulCycle and discusses everything from their shared passion for music, helping others, the importance of gratitude, their lowest lows, how he builds a SoulCycle playlist, and more. Don't miss this very special raw and inspiring conversation and be sure to catch the first half of their chat on Noa's podcast, "I'm Here to Help" (also available on iTunes).

Connect with Noa on Instagram at @NoaShaw

Catch a SoulCycle class with Noa: https://www.soul-cycle.com/instructors/191/noa/

Follow his podcast: https://itunes.apple.com/us/podcast/im-here-to-help-the-podcast-with-noa-shaw/id1210178157?mt=2
56 min
March 16, 2017 Episode 11: POWER CHAT: How to Turn Your Envy Into Inspiration and Stop Comparing Yourself to Others
In this short but powerful episode, Cara shares tips on how to turn your jealousy into inspiration and get out of "compare and despair" syndrome for good. She'll explain why envy is a normal feeling that we all experience, and how to turn it into something productive.
13 min
March 16, 2017 Episode 11: POWER CHAT: How to Turn Your Envy Into Inspiration and Stop Comparing Yourself to Others
In this short but powerful episode, Cara shares tips on how to turn your jealousy into inspiration and get out of "compare and despair" syndrome for good. She'll explain why envy is a normal feeling that we all experience, and how to turn it into something productive.
13 min
March 11, 2017 Episode 10: BABE CHAT with Britnie Kaplan, Younique Black Status Presenter and Obsessively Grateful #GirlBoss
In this episode, Cara chats with Britnie Kaplan, who is currently dominating the network marketing industry as a Black Status Presenter for cosmetic company Younique. Britnie shares her powerful personal story and talks about how gratitude changed the course of her business and her life. This episode is sure to give you goosebumps. Enjoy!

Find Britnie at www.MakeupPraySlay.com

Follow her on Facebook: https://www.facebook.com/BritnieKaplan

33 min
March 11, 2017 Episode 10: BABE CHAT with Britnie Kaplan, Younique Black Status Presenter and Obsessively Grateful #GirlBoss
In this episode, Cara chats with Britnie Kaplan, who is currently dominating the network marketing industry as a Black Status Presenter for cosmetic company Younique. Britnie shares her powerful personal story and talks about how gratitude changed the course of her business and her life. This episode is sure to give you goosebumps. Enjoy!

Find Britnie at www.MakeupPraySlay.com

Follow her on Facebook: https://www.facebook.com/BritnieKaplan

33 min
March 07, 2017 Episode 9: How to Deal With Negative People and Internet Trolls
In this episode, Cara shares practical strategies and advice on how to handle negative people who don't support you or your dreams. She also shares tips on how she deals with internet trolls.

Follow Cara on Snapchat under GlitterGutsGlam

Join Cara's Girl Gang: Facebook.com/groups/slaybabycollective
20 min
March 07, 2017 Episode 9: How to Deal With Negative People and Internet Trolls
In this episode, Cara shares practical strategies and advice on how to handle negative people who don't support you or your dreams. She also shares tips on how she deals with internet trolls.

Follow Cara on Snapchat under GlitterGutsGlam

Join Cara's Girl Gang: Facebook.com/groups/slaybabycollective
20 min
February 27, 2017 Episode 8: BABE CHAT with Katie Willcox, Author and Founder of Healthy is the New Skinny
In this episode, Cara talks to Katie Willcox, author and creator of Healthy is The New Skinny, about media manipulation, the truth behind the toxic messages women are receiving in our culture, and how we can move past our body obsessions and seek more love, truth, and connection in our lives. This is a POWER chat that you do not want to miss. Learn more about Katie at www.katiehwillcox.com Learn more about Healthy is The New Skinny at www.healthyisthenewskinny.com Connect with Katie on Instagram: @HealthyIsTheNewSkinny @KatieHWillcox
46 min
February 27, 2017 Episode 8: BABE CHAT with Katie Willcox, Author and Founder of Healthy is the New Skinny
In this episode, Cara talks to Katie Willcox, author and creator of Healthy is The New Skinny, about media manipulation, the truth behind the toxic messages women are receiving in our culture, and how we can move past our body obsessions and seek more love, truth, and connection in our lives. This is a POWER chat that you do not want to miss.

Learn more about Katie at www.katiehwillcox.com

Learn more about Healthy is The New Skinny at www.healthyisthenewskinny.com

Connect with Katie on Instagram:
@HealthyIsTheNewSkinny @KatieHWillcox
46 min
February 22, 2017 Episode 7: Ask Me Anything LADY BOSS Edition: Building a Personal Brand, Balancing Your Business With a Full-Time Job, Staying Inspired, and Doing Your Personal Best
In this episode, Cara answers listener questions regarding all things female entrepreneurship. She shares her personal experiences and gives practical advice around topics like building a personal brand, juggling a business while working a full-time job, staying inspired and focused on your passion, and why its ultimately so important to do your personal best and let go of comparison.
26 min

About Style Your Mind

From the publisher's feed

Welcome to Cara Says It All! Formerly known as Style Your Mind, this podcast has empowered millions worldwide with over 11 million downloads and features in Forbes and Oprah. I'm Cara Alwill, your…