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If you're waiting to feel “ready” before you take action, you're already holding yourself back from success.
In this energizing episode, Brendon Burchard reveals the hidden cost of always being “on” and why never pausing can actually diminish your creativity, joy, and performance. You’ll learn why releasing tension, letting go of mental baggage, and taking time to reflect aren’t luxuries—they’re essential habits for high achievers. Brendon also walks you through how taking strategic breaks isn’t about slowing down your goals—it’s about setting higher expectations for the energy, clarity, and alignment you bring to them.
You’ll discover:
The psychological and physical damage of never resetting
How releasing tension and reflecting with intention can reignite motivation
Why your next breakthrough may come only after your next break
_____________________________________
If you want to avoid burnout, reconnect with purpose, and step back into your power, this episode is your call to pause with purpose.
Listen now and start showing up for your greatness.
_____________________________________
Life-Changing Resources:
✨ Subscribe now and start your journey to a more fulfilling life!
_____________________________________
Follow for more motivation:
Instagram: @brendonburchard / @growthday
YouTube: @BrendonBurchard / @GrowthDayMotivation
Facebook: Brendon Burchard / GrowthDay
_____________________________________
Don’t forget to leave a review and share this episode with someone who needs to hear this!
By Brendon Burchard4.7
34833,483 ratings
If you're waiting to feel “ready” before you take action, you're already holding yourself back from success.
In this energizing episode, Brendon Burchard reveals the hidden cost of always being “on” and why never pausing can actually diminish your creativity, joy, and performance. You’ll learn why releasing tension, letting go of mental baggage, and taking time to reflect aren’t luxuries—they’re essential habits for high achievers. Brendon also walks you through how taking strategic breaks isn’t about slowing down your goals—it’s about setting higher expectations for the energy, clarity, and alignment you bring to them.
You’ll discover:
The psychological and physical damage of never resetting
How releasing tension and reflecting with intention can reignite motivation
Why your next breakthrough may come only after your next break
_____________________________________
If you want to avoid burnout, reconnect with purpose, and step back into your power, this episode is your call to pause with purpose.
Listen now and start showing up for your greatness.
_____________________________________
Life-Changing Resources:
✨ Subscribe now and start your journey to a more fulfilling life!
_____________________________________
Follow for more motivation:
Instagram: @brendonburchard / @growthday
YouTube: @BrendonBurchard / @GrowthDayMotivation
Facebook: Brendon Burchard / GrowthDay
_____________________________________
Don’t forget to leave a review and share this episode with someone who needs to hear this!

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