Self Care Club

Summer Throwback - Wear the Shorts


Listen Later

This was originally released on June 2024 but it is still such a big subject we wanted to remind you (and oursleves) to wear the shorts! Enjoy

Summer is finally here and that means getting our summer clothes out. Sweaty Betty’s “Wear the damn shorts”campaign encourages women to forget worrying about the appearance of their legs and invest in a pair of shorts so that they can exercise in both comfort and style. But why are so many women still so reluctant to do it? We discuss it all and offer up some tips for those who don't feel confident to do so.

To pre order our book “Have You Tried This?” click here 

https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2

  • For our exclusive merch - https://self-care-club.myspreadshop.co.uk/
  • Join our private facebook group https://www.facebook.com/groups/1115099072702743/?ref=share_group_link
  • Instagram  https://www.instagram.com/selfcareclubpod/
  • YouTube https://youtube.com/c/SelfCareClub
  • TikTok https://vm.tiktok.com/ZMLnXyS1S/
  • Website www.theselfcareclub.co.uk

  • Studio production by @launchpodstudios Music by purpleplanet.com

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    ...more
    View all episodesView all episodes
    Download on the App Store

    Self Care ClubBy Self Care Club

    • 4.8
    • 4.8
    • 4.8
    • 4.8
    • 4.8

    4.8

    44 ratings


    More shows like Self Care Club

    View all
    The Liz Earle Wellbeing Show by Liz Earle

    The Liz Earle Wellbeing Show

    273 Listeners

    Happy Place by Fearne Cotton

    Happy Place

    1,104 Listeners

    The Wellness Scoop by The Wellness Scoop

    The Wellness Scoop

    1,328 Listeners

    How To Fail With Elizabeth Day by Elizabeth Day and Sony Music Entertainment

    How To Fail With Elizabeth Day

    1,278 Listeners

    Postcards From Midlife by Lorraine Candy & Trish Halpin

    Postcards From Midlife

    128 Listeners

    Just As Well, The Women's Health Podcast by Women's Health UK

    Just As Well, The Women's Health Podcast

    22 Listeners

    The Mid•Point with Gabby Logan by Gabby Logan

    The Mid•Point with Gabby Logan

    197 Listeners

    Stompcast by Dr Alex George

    Stompcast

    40 Listeners

    Rylan: How to Be... by BBC Sounds

    Rylan: How to Be...

    35 Listeners

    40ish by Nicole Goodman Lauren Mishcon

    40ish

    6 Listeners

    The Life of Bryony by Daily Mail

    The Life of Bryony

    30 Listeners

    Begin Again with Davina McCall by Begin Again

    Begin Again with Davina McCall

    538 Listeners

    Mad, Sad and Bad with Paloma Faith by JamPot Productions

    Mad, Sad and Bad with Paloma Faith

    47 Listeners

    We Need To Talk with Paul C. Brunson by WNTT

    We Need To Talk with Paul C. Brunson

    427 Listeners

    Dig It with Jo Whiley and Zoe Ball by Persephonica

    Dig It with Jo Whiley and Zoe Ball

    239 Listeners